Does anyone else get upset about the fact they have ocd and have to live with it for the rest of their lives? 
I sometimes just feel really gutted that although my symptoms have improved drastically and I mostly live a life without ocd affecting it, I feel worried and scared about the future and always having ocd.

I do. I feel so dreadful that I'll never be the same again.

There is hope. I've been feeling very run down because of the intense anxiety and depression I have been feeling. This has been hard to choke down. And yet,.... I've had worse and I have to look at the little wins I've had. You can make it. 💪

The biggest thing is realizing that ocd might come back or it might not. Just remember if it happens to do you’ll know what to do to continue on living a happy life. Even though ocd gives a lot of pain we can gain a lot from overcoming our struggles