Thread
getwellsoon
13d ago

ever since this theme started its been trying to make me think i’m attached in another way to almost every friend of mine and i just want to be into my person, this is so draining

Skylerc
13d ago
Do you mean like it makes you question if you like a friend in a relationship way or either a friendship way?
getwellsoon
13d ago
a relationship way, it’s so stressful
Skylerc
13d ago
I’m dealing with the same thing I think it’s just all have to do with our mind the OCD is like telling me I like them as a relationship way when Ik I don’t but it’s like a constant fight if it’s true or not Ik you are struggling but the best thing I do it not arguing back and fourth with the thought
Orange-Colored_Glasses
13d ago
Work on accepting the uncertainty. Show the OCD you don’t have to respond to the alarms it’s setting off. “Maybe I have a crush on everyone, who cares?” This might cause a lot of anxiety at first, but by showing the OCD you don’t have to respond to the anxiety, you will win!