- Date posted
- 4y
- Date posted
- 4y
i completely agree, i think there is a life of no obsessive anxious thoughts but it’s not gonna happen with a pill, it’s gonna happen with you
- Date posted
- 4y
Yes exactly!
- Date posted
- 4y
I so agree with this… I was just thinking about the word I see a lot “recovery” -vs- managed. And I think that Managing OCD is more accurate. Just like with many chronic physical health conditions that are not curable, they can be managed and go in to remission, and at times be triggered and come out of remission due to lack of self care, major life events, or other illnesses putting strain on the body. Like I have no cure for my blood sugar issue that was so out of controll before I knew what I was dealing with that it almost cost me my joy years ago because it was affecting my performance so significantly. I do t take meds for it, but I do know what I need to do to manage it & have now gone long stretches of time where it is completely managed and when it flares up I know what to do to get my self back on track.
- Date posted
- 4y
**almost cost me my job yrs ago Lol It did cost a lot of joy at the time too!
- Date posted
- 4y
Both times I’ve had BAD relaps have been during big moments in my life! I had Harm OCD towards my now husband a few years back when he bought his first house and I left home for the first time! It lasted about a month. I’m now struggling with ROCD that came out of no where one month before my wedding AND signing for our first house together! I’ve been struggling for 2 months with this subtype. It’s been the hardest one for me so far.
- Date posted
- 4y
Sorry about that, hope thing got better for you! I think with ocd I'd say recovery and not managing though, because ocd, like anxiety, depression, and other mental illnesses, is not something you have to live with and learn to manage for all your life. When I had anxiety I thought that that was just how my brain was going to be until I didn't have it anymore. I'm just as prone to it any other person now, it's not in me somewhere waiting to come out or anything. I'll say the same for ocd one day. :)
- Date posted
- 4y
@Tulipwood And the beauty is that we can have completely different mindsets on this issue and that’s ok. Because the goal is not to all see it the same way, but to find what works best for each of us to achieve freedom form this incredibly challenging issue! ✌️ happy Saturday!
- Date posted
- 4y
@Jeanie12 I am so sorry your going thru that! I am coming out of a big relapse that also came after a big moment in my life (health related, but was significant). I have since written out a list for my self and my family of things I can do for my self during times of major life changes, big health issues, or if I or they notice reappearance of OCD symptoms or behaviors associated with them. My goal is to catch or even prevent a lapse during those high triggering times to prevent a full blown relapse like I have recently gone thru. My list is super simple and pretty much common sense, but includes things I was not thinking about or doing for my self during the high trigger time because my mond was focused elsewhere and OCD is sneaky and came back in a different way and it was a full relapse before I even realized what was going on. Sending hugs and strength your way!
- Date posted
- 4y
thanks for this
- Date posted
- 4y
My pleasure :)
- Date posted
- 4y
This absolutely true!! For me, my OCD has moments of relapse. My last relapse before the one I’m in now was over 3 years ago! I went 3 years without one intrusive thought or panic from an intrusive thought. As long as you do the work, I believe it can go dormant for some time! 💕 It is different for everyone but it is absolutely possible!
- Date posted
- 4y
Yes and I think same goes for any hardship in life, it could make a comeback, but you learn your way around it and maybe at one point it never shows up again!
- Date posted
- 4y
Yes so true thanks for spreading hope!
- Date posted
- 4y
My pleasure!
- Date posted
- 4y
It’s not just mental illnesses. Lots of illnesses need to be managed more than cured. Maybe that could help take some stigma away from mental health because it’s also common in bodily illness. 🤷🏼♀️ It can be really hard to swallow that something is “incurable” during diagnosis. That’s what’s great about your post. It’s a little easier to wrap one’s head around something being treatable but incurable when you realize that’s the reality for so many. 💜
- Date posted
- 4y
Yeah there's so known, guaranteed cure for any mental illness but that doesn't mean there's no way out!
Related posts
- Date posted
- 20w
This is not for reassurance btw! I was talking with a friend of mine about our disorders, she has depressive and anxiety issues while I'm saving for an therapist who can take me seriously I told her about my suspects of ocd and she told me she also had ocd and she's now cured, and I was like uhhhh it's that possible you get cured just like that??? She told she has the compulsions of checking the stove was off, the lights were off and eating her nails, then she said her therapist told her ocd is provoke by anxiety which is something I get but I'm not sure at all you just can erase ocd just like that and also provoke it. Like, is not an switch who you can turn on and off I know anxiety makes people to have certains compulsions but once again I'm just here to ask Sorry if this sounds mean, I'm here to learn
- Date posted
- 14w
I have this idea that if i stopped my current ocd it will comeback again in another form. Forexample, when i was 9 by the help of a doctor i stopped washing my hand every 10 mintues but then ocd switched into another theme, which is religious, and when i stopped that it again changed. And now i have prefction and mental ocd. So my question is why bother trying fix something isn't fixable? It takes a while to notice that the thing you have been doing is ocd, double the time to treat it, is there a permenant treatment or is it just tourture ? P.S sorry for my english i'm not from the U.S
- User type
- OCD Conqueror
- Date posted
- 7w
OCD feeds on the illusion of permanence. It convinces us that a single thought can last forever, that a mistake will stain us permanently, or that failing to perform a ritual means something irreversible has been set in motion. In that world, everything feels heavy, final, and eternal. But take a step back, not by 200 feet but by 200 years. What will really remain? Nothing we obsess over today will leave even a fingerprint on time. The most successful people in history and the people who made the gravest mistakes all eventually fade into the same silence. Billionaires, beggars, saints, and criminals end up in the same soil. Our names might be remembered for a while, but eventually even that passes. Life is like writing in sand at low tide. The waves come, and they erase every mark, no matter how grand or how small. Think of life as a novel. Every one of us has a beginning, a middle, and an ending. The beginning is birth. The middle is our striving, fumbling, joy, and heartbreak. The ending is death. OCD is like a character inside the book who tries to grab the pen from the author. It says, “Wait, we need to rewrite Chapter 6 or the story is ruined. What if Chapter 8 has a mistake? We must fix it before turning the page.” But the story unfolds anyway. The ending is already written. What makes it good is not whether each chapter was perfect but that the story has an end. Without endings there is no story, only endless noise. We are often taught to see death as a tragedy. But what if death is a promise? Death is what frees us from endless revisions. It closes the book. Whether our lives play out as comedy or tragedy, they become whole. A sunset is beautiful because it ends. Imagine if the sun never set. Its glory would fade into monotony. OCD wants to pause the sunset and replay it frame by frame to make sure it is “done correctly.” But life was never meant to be dissected that way. It was meant to move, to end, and to be received as a gift. This is where God enters the picture in a way that challenges many traditional narratives. Religion often tells us that we need to earn God’s approval through strict rules, moral codes, or by fitting into some framework of perfection. But if God is truly eternal and infinite, then our obsessions and mistakes are not permanent stains. They dissolve in the sea of His eternity just like everything else. Picture God not as a judge with a scorecard but as an ocean. Every drop of water eventually falls into it. The drop does not bring its résumé, its guilt, or its compulsions. It simply becomes part of the source from which it came. OCD is like a drop of water worried that it will not make the right splash. But the ocean receives every drop the same. Here is where the cure begins. OCD insists that “this matters infinitely.” Perspective answers back, “In 200 years none of this will matter. So why not live with fluidity, the way nature intended?” When we stop resisting impermanence, we stop fighting the natural flow of life. Instead of carving our identities into stone, we learn to move like ripples across the surface of water. We let God’s ocean carry us. Suddenly, the demand for absolute control dissolves. Control was always an illusion. Permanence was always a lie. Impermanence is a gift. OCD tries to immortalize every thought and every mistake. But life, death, and God remind us that nothing is immortal except love. Death is not the eraser of meaning but the seal that completes the story. No matter how messy the chapters have been, the ending is a good one simply because it ends.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond