emilyemz
- Date posted
- 3y
OthOth
- Date posted
- 3y
I deal with trich! Mine mostly focuses on my leg hairs. In terms of advice, sadly I don’t have much as for me the best options I’ve found have been getting a professional to handle my hair removal (mum and I go to a waxing salon once a month together) so I don’t focus on it, and trying to keep my hands busy. You’re not alone!
Maybe,MaybeNotMaybe,MaybeNot
- Date posted
- 3y
Sorry you’re struggling. I don’t have this but it sounds very difficult. Random thought- would it make you feel better to wear false eyelashes? I know sometimes this can be extra hard not just because you can’t stop picking and pulling but then you also have the added insecurity about appearances on top of it. Just a thought maybe it would helpat least deal with that part of it.
emilyemzemilyemz
- Date posted
- 3y
I was thinking about getting lash extensions if I can manage to grow my eyelashes back somehow. Then maybe I won't pull as much since it's expensive. Thank you for your suggestion. Much appreciated
S.verv20S.verv20
- Date posted
- 3y
Me it’s my eyebrow that I pull out
emilyemzemilyemz
- Date posted
- 3y
Yeah I do both eyelashes and eyebrows. Do you have any tips on what helps you to stop?
S.verv20S.verv20
- Date posted
- 3y
@emilyemz I am not able to stop, it’s like non stop
plantsarecool21plantsarecool21
- Date posted
- 3y
I do. Doing things that keep my hands busy is a big help—art, gardening, cooking, etc.
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Anonymous
- User type
- OCD Conqueror
- Date posted
- 22w
Scalp picking
Does anyone have suggestions on how to stop picking at their scalp?
Bookgirl📚
- Date posted
- 21w
Hair pulling
Hey, my name is Mercy and I have a hair pulling disorder and I was wondering if anyone has some advice for stopping my habit. Thanks
ICUashley
- Date posted
- 14w
Tips appreciated:)
Hi everyone. <3 was wondering if anyone with experience dealing with excoriation/skin-picking disorder has some tips or tricks that have particularly helped them. Came to NOCD this week for help - first timer that would really like to be able to wear a tank top again 😅🫠 I did join the BFRB support group but unfortunately will be on a night shift this week when it meets . Thank you in advance ❤️
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