My anxiety hit me a couple of minutes ago. I was balling my eyes out and I felt so lonely.
@BravoBravo I'm sorry hun :^( you're never alone in this, there's always someone you can talk to who will understand you. I feel you so much! Wanna tell me whats on your mind? I know it feels like it's never going to stop but you'll be fine!
My mind is leaning towards harm OCD at the moment. I just cant deal with this. I've been through this before but it sucks.
I understand... when I'm stressed or anxious I try to breathe and drink some water, agreeing with my thoughts and draw something. I know it sound not so helpful but I hope you'll calm down a bit If you're in school, go somewhere quiet.. I hope you'll be fine soon...
I'm in bed and I'm so scared and shaking
Im so sorry ur feeling like this. I've been through all the pain ocd causes but i learned to not let it control me. Sure i still struggle with it here and there but i am getting better and u can too. If ur feeling worthless and down listen to priceless by king and country. Its a really good song and their songs help me feel better. Ive felt lonely too because no one understands what its like to have ocd. I also recommend the song God only knows because it talks about how only He knows what each and every one of us is going through. God Bless and i hope u heal and feel better. Also as a tip remember that with harm ocd, u r likely to never harm nor want to harm anyone. With harm ocd, u dont want to harm anyone even tho ur mind makes u feel u do, but u obviously do not. Dont pay too much attention to the thoughts : )
I'm feeling anxious again. But the harm was towards me. I fear I might lose hope and end myself.