Thread
Anonymous
10d ago

If you give into a compulsion, ruminate, seek reassurance,.etc. on your recovery journey, don't feel bad. Celebrate the small wins..celebrate delaying a compulsion, stopping your rumination in your tracks. It takes time to retrain your brain. You will get better and be the beacon of hope for others.

Jeffrey
10d ago
True. I am living this part of the experience now.
Sheyonia
10d ago
Happy for you!😊
Lms526
10d ago
Yes! Setbacks are going to happen. But they don't undo the progress you have made.