If you give into a compulsion, ruminate, seek reassurance,.etc. on your recovery journey, don't feel bad. Celebrate the small wins..celebrate delaying a compulsion, stopping your rumination in your tracks. It takes time to retrain your brain. You will get better and be the beacon of hope for others.
Jeffrey
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223d ago
True. I am living this part of the experience now.
Sheyonia
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223d ago
Happy for you!😊
Lms526
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223d ago
Yes! Setbacks are going to happen. But they don't undo the progress you have made.