Kevin
- Date posted
- 3y
[Deleted][Deleted]
- Date posted
- 3y
Comment deleted by user
KevinKevin
- Date posted
- 3y
Thank you how did you manage with it?
nobodysnonsensenobodysnonsense
- Date posted
- 3y
Saw sum once then said losing control implies that there is control to be lost, think of it as staying in the moment and not seeing the future as a threat but rather an opportunity to do as you wish in current time, idk if that makes sense but it helps me when I have the same thoughts
AnonymousAnonymous
- Date posted
- 3y
I know the feeling sounds like OCD. It feels very real and makes you feel like a monster!
KevinKevin
- Date posted
- 3y
Like ERP ?
CesarCesar
- Date posted
- 3y
Its ocd, don't try to rationalize it, seek therapy I know how it feels, don't listen to the thoughts they're lies and you can't rely on them, they're not you they can't control you, you will handle it it takes time and patience and faith, pray to your Heavenly Father, He loves you so much, He will never abandon you, trust Him.
Jenna OverbaughJenna Overbaugh
- User type
- Staff
- Date posted
- 3y
This can feel so scary. I know I've been there myself. I've described it as a dark cloud or some evil tazmanian devil just going wild with a lot of nasty energy. Keep in mind that just because something feels real, it does not mean that it is real. Our brains do not know that we have OCD - it only knows how we respond to it. Do we respond in a way that makes it stronger or do we respond in a way that makes it weaker/we move on with our lives without engaging with the OCD? You can do it! Reach out to us if you need further help.
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- Date posted
- 15w
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- User type
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- Date posted
- 13w
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samlovesjesus
- Date posted
- 13w
i’m really worried
so i start therapy tomorrow. but bro it’s just getting worse and im so scared. like the thoughts are getting more frequent and i genuinely feel evil and i hate it. i keep thinking what if i do it and im scared im eventually gonna. i’m scared i give off a creepy vibe or im lying to myself or others. please tell me is this ocd? do i need to be actually worried? i’m really freaking out
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