- Date posted
- 3y
- Date posted
- 3y
That’s my saving Grace, God knows the REAL me…. Thanks
- Date posted
- 3y
He knows us better than ourselves, so with faith in that put everything in His hands, the thoughts the guilt, everything in His hands, let Jesus take care of everything, I suggest looking up the Surrender Novena. God bless you.
- Date posted
- 3y
Wish I could, but I don't really know what my values are anymore - my OCD is entirely about my values, so I've had to detach from them in order to detach from OCD. I feel hollow sometimes but it doesn't bother me much. Makes it hard to figure out objective truths, though.
- Date posted
- 3y
Why did you have to detach from your value? Have you seeked therapy?
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- 3y
Ok thanks
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- 3y
Thank you
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- 3y
isnt that reassurance ?
- Date posted
- 3y
It is not. Just as me answering back is not reassurance. Imagine if I didn't answer back, would you have thought well it may or may not be? We have to be careful not to fall strict to the reassurance rule, I've seen people afraid to ask questions because they don't want to seek reassurance, although that may be good when it's repetitive questions, there's nothing wrong with asking questions and nothing wrong with saying ocd tells lies.
- Date posted
- 3y
It’s hard to get over the guilt of my thoughts as much as I know they’re NOT true, it keeps me from totally moving on, I feel engulfed with my guilt??
- Date posted
- 3y
You have to treat the guilt the same way you treat the thoughts. Don’t engage with it. Don’t pay attention to it. Just let it be there.
- Date posted
- 3y
If I broke a window and then told you to pay for it because you broke it, would you? No right? The same with thoughts, you aren't bringing up these thoughts yourself so why take the blame? We can't choose our thoughts as they come, we can try to change them but you know how well that works haha not that well. Seek therapy, you can't out think yourself off ocd, the guilt you feel is just a response that your body has to the lies of ocd, we know our thoughts are lies but the body doesn't. No more guilty life, just live life, it gets easier the more you try to move away from the lies and just live. God bless you
- Date posted
- 3y
@NOCD Advocate - Cesar O. Great feedback
- Date posted
- 3y
Cesar, good one, I know what you mean, just hard to break it!! When I think of something it could be violent, I lnow the ifs and buts of life, I’m 59, lol I get anxiety still. Never diagnosed with anything, Ocd, anxiety nothing, it comes and goes. Had it since I was young when I think back, but til My wife and me had kids, it never was bad. When my kids were small it hit me big time, with all the violence and all else, then it was ok for 20years plus. Nith sons Army guys, multiple tours ect, I really wasn’t scared while they were away, but now, home and getting ready to have families ect, it’s coming back? I think of what could of happened to them, then if I try to blick it out I feel like I don’t care, it’s just weird. I just feel worn out and can feel when it hits me, and when it goes… strange
- Date posted
- 3y
Have you ever seeked therapy or have spoken to a psychologist about this? It doesn't matter what age you have, anything left untreated gets worst and worst. Ocd does have seasons when it's stronger I know what you mean. Seek therapy and I suggest spiritual guidance as well. God is waiting with open arms. God bless.
Related posts
- Date posted
- 23w
I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? 😅
- Date posted
- 17w
I’ve been thinking a lot about how OCD changes the way we see ourselves, but I recently realized that I am not my thoughts. Just because a thought pops up doesn’t mean it’s true or that it defines me. I’ve started learning how to see OCD for what it is—just a disorder trying to trick me—and I’ve become stronger in dealing with it. Has anyone else here had a similar realization? How do you handle these thoughts when they show up?
- Date posted
- 10w
Hi I have a question. I love jesus he changed my life and Made me a better person but my ocd loves to confuse me so I have a problem where I remember something in the past and I repented ofc but not it makes me question my intentions and my ocd always puts the are you lying to God card which makes me super scared and then doubt occurs and I'm so exhausted I misinterpret a lot like the voice of God I keep hearing tell the truth and repent now that's it all Good if it were true see ik I'm telling the truth not because of some feeling it's because ocd's version is so ridiculous but It feels soo real I just Want go to God without feeling this fear if I'm lying to him and I fear if somehow I'm wrong. So much anxiety and questions like what if that is gods voice what if I'm wrong pls pray for me and I see videos and I'm scared if that video was sent to me by God telling me to "tell the truth" I say that because my ocd is causing me to doubt the truth being that ocd is wrong
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