You ever have moments where your ocd flares up for no reason? Like today as I was going to lunch it flared up and all through lunch and class I felt like my fear was true and I felt sick to my stomach cause it felt like I wanted these thoughts and I would act the horrible things I’m afraid of doing. Anyone else have times like these?

I think for me images just play in my mind and I’m trying to focus in class or talk to friends or whatever I’m doing so I feel like I’m just letting it happen and then I accuse myself of wanting or liking the thoughts and then a strong fear comes over me and I feel like it’s all true and I need to be locked away and my life is ruined

@BlueMountain True I feel good now! I got out of it but it’s so difficult while in it

@BlueMountain I feel like when it happens I’m usually out and about so it’s difficult to just drop everything and chill but I need to figure out a way to cope

@BlueMountain Yeah you’re right! It’s just difficult cause I just feel so awful and sad

@BlueMountain Thank you so much🥰 you are so sweet and one of the best ppl ever❤️❤️❤️❤️❤️❤️❤️

@BlueMountain 💜

I’m so sorryyyy😔

Yeah I get that

It definitely does

I hate it so much. My pocd just flares up like that and I can usually recover but it just feels unbelievably real

@CatLove9 I totally get it. Yeah it’s scary I’m just very afraid I am my fear and sometimes it feels like it’s true