cozymushroom
- Date posted
- 3y
jfount11117jfount11117
- Date posted
- 3y
Just remember that OCDs total goal is to keep your thoughts images and feelings at the forefront of your mind and thinking. It is sneaky, one thing that helps me is I ask myself,”OK, is this a way that OCD can get me to ruminate or do a compulsions?” It will give you anxiety, it will not give you anxiety, it will give you a sense that something is off and no matter how hard you try to figure out you can’t figure it out.
Maybe,MaybeNotMaybe,MaybeNot
- Date posted
- 3y
@CatLove9 They aren’t real 😌 it’s just a feeling friend.
jfount11117jfount11117
- Date posted
- 3y
Cat Love is exactly right.
Lms526Lms526
- Date posted
- 3y
Yep
Imaan7Imaan7
- Date posted
- 3y
I posted something like this yesterday where I believed the proof was 100% true
Imaan7Imaan7
- Date posted
- 3y
Idk if its ocd or just the actual reality
cozymushroomcozymushroom
- Date posted
- 3y
@Imaan7 I can’t tell anymore either. It feels like reality now. I’m convinced I’m just too afraid to let go. And none of it makes me anxious anymore
Imaan7Imaan7
- Date posted
- 3y
@cozycat Pretty much how I feel, Just feels like I know its the truth too. :/
cozymushroomcozymushroom
- Date posted
- 3y
@Imaan7 Does it feel like you aren’t obsessing as well?
Imaan7Imaan7
- Date posted
- 3y
@cozycat Sometimes, like the thoughts that should shock me dont, I dont think about them and end up forgettting.
cozymushroomcozymushroom
- Date posted
- 3y
@Imaan7 Like I go a while without having a thought and then it comes back.
Maybe,MaybeNotMaybe,MaybeNot
- Date posted
- 3y
Yesssss
Related posts
Camilla.r
- Date posted
- 22w
Is it supposed to feel so real ?
Is ocd supposed to feel like a genuine belief ? I see or hear some people saying things like « I know it’s not true but …. » while I personally don’t « know that it’s not true » I feels genuinely real and I even find evidence for it
Mk3
- Date posted
- 21w
ROCD
Can ROCD make your thoughts and feelings feel 100% true or real???? Like I can have a thought or feeling and in that moment it feels real or should it not feel real until the ocd latches onto it?
LizM99
- Date posted
- 18w
Is this something OCD does?
Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢
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