I hate myself for being like this. Does it ever get better.

I completely understand the feeling but it does get better. Sometimes u get better then u have a dip and feel horrible. What helps me is the idea to not try and grasp towards or be attached to needing to feel good or running away from what feels bad…instead sit back and observe the feelings of hopelessness, being lost, and discomfort and say to yourself “even if I have these feelings and thoughts for the rest of my life….IT’S OKAY” just sit back observe good or bad

I’ve been asking myself the exact same question for the past year but I know that you will overcome this. It just takes time. You’re not alone in this.

It definitely can get better but it’s a lot of hard work and takes dedication to get better 🤩

yes, i promise

Yes 😁