- Date posted
- 3y
- Date posted
- 3y
Even though our culture will try very hard to convince you otherwise, your worth as a person is NOT determined by how you look. As you age, your body will change. Thats just a fact of life. Your body is just a shell that you will one day shed and will end up in a grave somewhere. True beauty and worth comes from who you are on the inside. Some of the ugliest people are beautiful on the outside.
- Date posted
- 3y
The way we consider beauty and the value we place on it has been heavily manipulated by our culture. In some ways, I fit with my region's standards of beauty, and in other ways, I don't. Which is fine, because unlike a lot of models on magazines and in advertisements whose appearance has been heavily modified and touched up using modern technology, I'm not the equivalent of a computer-generated image. I'm a human - my face and body tell a story, and they are unique to me. I don't have to look beautiful, because I am unique and I am myself, and that is even better. I look beautiful in my own way, and other people look beautiful in their own way - beauty is subjective, and in the eye of the beholder. We may share some things in common, but in the end, all of our faces and bodies are beautifully unique. I would definitely recommend exercising and eating well, but as pamela97 pointed out, do these things to feel better. Don't attach them to your self-worth.
- Date posted
- 3y
i used to obsess so hard about how i look, to the point that i would cry regularly about it. as i got older, i started to realize that how people look becomes the last thing anyone thinks about... and anyone who is obsessed with looks to the point that they feel a need to judge you is simply immature. you deserve the right to simply exist as a human being. the concept that you always have to be attractive "or else" is a societal concept that was constructed out of capitalism, classism, and sexism. you're allowed to look however you look. next time you go out somewhere, don't stare at the celebrities on magazine covers who spent hours if not days being made to look like that for a single photo. look at the real people around you, who are just living out their daily lives. if you decide to exercise and eat healthy, you should do those things because it is good for your body and your brain! exercise and healthy eating will help you feel better mentally and physically. but don't do it for the lone purpose of making yourself look better, or it will drive you crazy searching for immediate results.
Related posts
- Date posted
- 20w
I went to internal medicine today, and i'm not perfectly healthy, My liver is a little bit fat, I have to lose weight so thats okay, also I have gallsand, which is not gallstone yet but it can become that if its not treated. Now im like these arent big problems but when i heard these I started to overthink and think about the worse that I will have gallstones cause the doctor said I have it cause it runs in my family(my mother/grandmother and uncle had it) and I just think that it wont go away, and even if i doesn I will be worried all year if it came back. Im just so afraid. Also they said I should go get a blood check, but I said i will hesitate now cause last time i almost fainted and felt horrible the whole day, and now i hear from people i know that they went and they felt sick and vomited there. But the overthinking comes from me thinking if these little symptoms I experienced which I thought its because of anxiety, was because of health issues then the other symptoms I experience sometimes (headache and lightheadedness) are there cause of another health issue, and im worrying about my health, im afraid of death, i keep imagining myself if they tell me that i have terminal illness or something really bad and i dont know how to handle it. Now i feel nausea and i would say its because of stress but i keep thinking that its because of the health issues I have...I don't know how to handle this fear, if you ask others or therapists, they will say "yeah everyone is afraid of death and suffering" or "Try to think about something else" and i wont pay for advices like this...
- Date posted
- 13w
So, I weight 67kg and I am trying to lose weight, but I can't do a diet cuz If I go too long without eating I almost pass out of anxiety, I have a traumatic response due to not eating and then staying in bed and having to do treatments to be able to eat again. I eat a lot of rice and nowdays I am eating much less, cuz before I used to eat ALL the time, and I mean it. I am having problems leaving my house due to my anxiety and I am only able to go out for small walks or a grocery store nearby, months ago I was still in this state, but I was able to really go out, now I can't, cuz at some point I start to automatically have anxious responses and I feel bad. That being said, I am dealing with physical limitations, I can't exercise for more than 10 minutes, and can't go to a gym. I am trying to eat less, and less but I am losing hope that I will never get better and will turn into a fat slob. How can I improve?
- Date posted
- 10w
I have had such a long struggle with OCD and I have doing good for a long time but it is really coming in full force right now. I’m losing weight because I’m having a really hard time eating. I ate yesterday and then my stomach was hurting. I just convince myself that everything is contaminated or now that I’m not eating much that it’s gonna make me sick because my body isn’t used to it. Idk I’m struggling so bad. I’ve had some snacks here and there but it’s so hard for me to eat right now and It’s making me sad because I was doing so good for a long time. I also keep forgetting to take my meds and I know that’s part of it.
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