I tried to be strong but I today really broke me. I could not stop these thoughts and I started stuttering and shaking during a presentation for work. I started pausing in the middle of sentences and just wanted to leave it all and run away. Im sure my coworkers noticed. It was so obvious. Please tell me there is hope.
They is hope girl. Think about how you do have some windows. Hold onto those feelings and live in the moments when things get bad. Im not doing well tonight with the depression side and im going to work on taking my own advice