Can ocd come through your dreams? I dreamt tonight that my partner broke up with me and i also had to move out. It was sooooo real between the crying etc and then my partner texted me and acted like everything is normal So in my dream i questioned if the break up happened or was i going crazy. I woke up feel on edge, feeling crazy and keep telling myself its ok and told myself to get up for a glass of water to break the laying in bed cycle. Its 4 am now and i feel a bit of relief but im now with a severe headache and just mentally exhausted.

teexik

Date posted: 4y

Yes, in my dreams I still have OCD and wake up confused about what’s real and what’s not. If that’s similar to what you’ve gone though :(

Onedayatatime1

Date posted: 4y

This is well put!! The breaking up was devestating and we have alot going on such as now recently living an hr and 1/2 apart. My anciety and thought steamed from my thinking i made up the break up? I questioned myself if it was real cause my partner texted like it never happened. It terrifies me that i loose control.

Onedayatatime1

Date posted: 4y

@Dialup That scares me. I have a fear of mental health and i want to get better! All i want to do now is google it and know ill be ok. I do have help and just fear taking the anti depressants cause of wht the side effects can be. I always look for reassurance.

Onedayatatime1

Date posted: 4y

@Dialup Thank you so much for this. I think i need to start now cause if not when and worse case is the anti depressants dont work and i change it! Congrats on recovery and thank you for still being on this platform for others

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