- Date posted
- 7y
- Date posted
- 7y
Hey this is really normal! I don’t have POCD right now (but I did four years ago for a year and a half). I currently struggle with HOCD and the arousal happens for me sometimes or more like a feeling/sensation of attraction that goes through my body. Sometimes it’s just the thought of she’s attractive and sometimes it’s a feeling but regardless, I have experienced what you have described in both POCD and HOCD. Anxiety often shows itself as arousal. Also, remember that you can think a child is cute or adorable just like you can think someone of the same sex is beautiful or attractive without wanting to be in a sexual relationship with them. I have to remind myself of that all the time.
- Date posted
- 7y
Thank you. I’ve just begun the journey which is why i think this is all so hard for me to understand. But you’re right, i hate how i feel, I’m not excited by this feeling, it makes me want to vomit. Which i need to calm down because i understand the intense fear isn’t making it better, but i need to remind myself it’s not a good feeling and that’s a positive thing, it means I’m not a monster. Thank you for sharing your story with me, it makes me feel less alone.
- Date posted
- 7y
Yeah of course! And also don’t forget that ocd can also make you wonder if you might like the thoughts and feelings. Sometimes it can be very convincing in that regard. That’s also completely normal for ocd if that happens to you. It has happened to me! It’s called the doubting disease for a reason. Hang in there!
- Date posted
- 7y
Thank you. The thing is i don’t even think kids are cute lol. The problem has become i see a child and think to myself “oh my god am i pedophile?” For no reason. But after i had that intrusive thought a few times, i feel a sensation in my pants.... but now it feels literally constant. I’m not thinking of children, but i am thinking of how awful i feel if it were true.... so i do this it’s my ANXIETY making me feel the arousal and not like any actual person or child.... it’s just really strange and I’m not sure how to get over it... i think the feeling in my pants is making me feel worse than ever now. How did you ignore it?
- Date posted
- 7y
Yes it’s the anxiety. And honestly, I still struggle not to ignore it for the HOCD. But what I did with POCD, and what I try to do with HOCD is let the thought or feeling pass through me and try not to ruminate over it so much. But also I know that none of this brings me joy. I never wanted to be a pedophile and I don’t want to be homosexual. I have nothing against people who are homosexual, but my dream has always been to have a husband. Do I think women are structurally beautiful? Of course. I also think sunsets are beautiful. It means nothing. So I try to not overthink these intrusive feelings or thoughts. I know how hard it is. It’s the worst thing ever. I hate it more than anything. But we are all on this journey together!
- Date posted
- 7y
I found the groinal response took longer to go away than the obsessions
Related posts
- Date posted
- 23w
I have been suffering this for about 3 weeks now and its absolutely unbearable, I want to state more explicit details about this but I dont want to distress others, all I can say is I am experiencing this weird feeling in my groin and an urge to masturbate and its horrifying me. I already am diagnosed with anxiety but it pales in comparison with what is happening with me. I had no interest in children at all before this but now I am experiencing doubt and uncertainty. I have already cried 5 times today, this is the most awful thing I have ever experienced. I am only 20 years old and its both physically, and emotionally destroying me
- Date posted
- 20w
Just gonna vent, this never happened to me before during my 20 years alive. Whether it is POCD or not, I have truly lost my sense of self and my innocence. Why of all things did this have to happen. Ive been experiencing more strong groinal responses and mixed feelings of arousal regarding specific thoughts. Its so odd, cause last month none of this happened, it was mainly just anxiety and mental breakdowns. Never did I think I would experience physical sensations as well. Acting on compulsions as well left me feeling absolute confusion, Ive stopped doing that but now I get the urge here and there, and Ive learned to sit with the discomfort. All this leaves me with more questions on whether I will truly get through this or not, or if people will understand my situation. On certain days I feel fine, on other days its sheer terror. I blame myself mainly for this all, It is scary as these images, causing both arousal and terror, only result in me feeling like a shell of my former self
- Date posted
- 15w
hi does anyone ever get a random grounal response then feel aroused but you don’t want to be like before i had the thought i was feeling a little aroused then i had a random thought and it had the ground response and i felt aroused i don’t understand.
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