No plans this weekend and can’t stop thinking about how much fun people will be having. I was just at the park relaxing and a group of college girls was within earshot and they were talking about partying last night and tonight, I got so triggered. I feel like such a loser

My partner has chronic depression and sometimes getting out of bed is a struggle. I took off a couple days work to have a long weekend for our anniversary, and I’m worried about the quality of our weekend. It’s been pretty rainy so we’ve stayed home, it’s very nice out today, but my partner is stuck in bed while I want to go out for a picnic. I’m stuck in my head that these kinds of plans are make or break, and that the weekend will be a waste if we can’t go out. I’m just having a hard time feeling positive when my partner is depressed, and I seek out ways to soothe, these apps being one

has anyone experienced this or have any advice on what to do. okay so my senior prom is today and i’m in a long distance relationship so im going alone with friends and there’s an after party at someone’s house and it’s just your basic high school party with drinking and everything and ive never been to one but i wanna go with my female friends (im also a girl btw) but i have an rocd fear of cheating or something if i go. ive only ever gotten drunk once and all i was thinking abt was my boyfriend so i don’t understand the cheating “because you were drunk” thing. if i go to this party i do wanna drink a little but im just scared cause im overthinking that something will happen even though i would never do that. i haven’t asked my boyfriend about it yet as he’s at work but i am just not sure what to do.

I dont want my relapse to stop me to assist, I will go but I am sad because I don't want a beautiful moment to became horrible because the fear and dicomfort I am feelling this days. It will be a good exposure but how can I enjoy it? The depression came back, I wasn't prepared for this, like I knew OCD is chronic but I forgot it hahaha Right now I am trying just to think in short times like, 24 h and it is helping a bit Update: The day was really good !