Do you have a therapist that understands OCD and specializes in ERP? You don't have to continue to let OCD take over your life. ERP can make such a difference.
I’m being referred to that actually! Or cognitive behavioural therapy, I can’t remember which one
It DOES suck! And you aren’t alone! Glad to hear that you are seeking help. Have you filed with your school’s accommodation office? It’s so helpful for when OCD really flares. Sending you strength and comfort. 💪🏼💜