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- 3y
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- 3y
I think is part of ocd cause i feel so much guilt too, i just can't stop thinking and searching for bad things i did in the past :(
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- 3y
I do it too and I'm pretty obsessed over things I've done but my therapist told me she doesn't think I have OCD so I don't really know what's happening:^(
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- 3y
@bluesapphire but therapists can also be wrong, are you diagnosed with ocd?
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- 3y
@Nameless000 Nope
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- 3y
@bluesapphire the best thing would be to see a psychiatrist or psychologist and be diagnosed, don't lose hope
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- 3y
@Nameless000 Idk friend... no matter if I do have OCD or not, I just want to be able to live my life without feeling guilty all the time for things that irrelevant... you know :/ I'm pretty tired...
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- 3y
@bluesapphire I feel you, but still, we should get the help we deserve so we can move on
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- 3y
@Nameless000 Yeah you're right... I kinda feel like I don't deserve it sometimes but everyone should get some help when they need it. I'll have to search for a new therapist soon
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- 3y
@bluesapphire I'm glad you've come to this decision, I wish you the best of luck!!
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- 3y
@Nameless000 Thank you... you too!❤
Related posts
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- 16w
What to do when we feel guilty about our ocd checking and compulsive behaviors?
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- 16w
I’m currently struggling with guilt from checking OCD. By this I mean, I feel guilty and shameful by my OCD checking because I feel as that was immoral and wrong and I really don’t know what to do. How can I fight this?
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- 20d
I can’t help but feel so anxious because of guilt. I feel guilty about not sharing everything about my OCD to my partner, but because I understand that confession itself is a compulsion and would not help anyone. I feel so anxious too that if all my fears come true and she finds out, then it would be so devastating for everyone especially her. Does anyone feel the same thing? How could I change my perspective on this?
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