- Date posted
- 4y
- Date posted
- 4y
I wish I could go back and change things 💔
- Date posted
- 4y
It feels horrible, I don’t know why I ever thought or liked this stuff, I like to think I’ve matured a lot since then, but I really don’t feel like I have, I want to believe people can change, but it feels impossible
- Date posted
- 4y
@OCDHaver Is it related to po**? I’m struggling too with things in the past. Like what if I came across the wrong thing like people related on po** sites and I feel terrible like what if?
- Date posted
- 4y
@Just Breathe ❤️ It is, but also just really gross things I’ve done. I’ve confessed the worse to others, but I’m terrified of myself, I just really want to live the rest of my life out alone
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- 4y
@OCDHaver I understand. I’m terrified too probably for different reasons but you are definitely not alone
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- 4y
@OCDHaver I just wish someone could help me but sometimes my posts get ignored and then I feel so along and in the dark it makes me feel worse
- Date posted
- 4y
@Just Breathe ❤️ I’ve seen, I try to respond to as many as possible, I just like to remember how hard it is for me to do things, and I imagine we all feel that way, so responding to others might drain a lot of people on here
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- 4y
@OCDHaver I understand
- Date posted
- 4y
@Just Breathe ❤️ It’s okay, we’re all in a lot of pain, I HIGHLY doubt that whatever you’ve done is as bad as mine, I hope you can find peace someday!
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- 4y
@OCDHaver You too!
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- 4y
I understand those feelings so much. I fear I acted on mine but I can't tell if I ever did..one thing I did act on and regret a lot. I absolutely hate who I was,, I even did these things last year whuch scares me so much. I do belive you've changed, you show so much hatred to what you've done. My themes are really taboo so I always fear others thinking I'm weird or my past..if you ever need anybody to talk to Im here! And I'll look out for you on this app! :)
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- 4y
*which
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- 4y
Thank you so much, it is really hard. And my thoughts and real events are also really taboo, I like to think this is a place free of judgment, I hope we get through this!
- Date posted
- 4y
I struggle with this too. But understand that we all make mistakes. Sometimes its the things you were exposed to that twist your mind into thinking of things you would never do. Cut off from your life the things that influenced you to do those things, if you havent already, and carry on. There are days where it will be hard to forgive yourself. When you dwell on your past, but look at the change you are making now and be proud of how much you’ve grown. If you fall again, get up. Keep going.
- Date posted
- 4y
Thank you, this actually really helps. I’ve cut out a lot of things and people that have influenced me like that. Looking back, a lot of people around normalized things that shouldn’t be. I’m happy I know better now, I just wish to be better and to possibly help others if and when I can. It just really hurts knowing I’ve done the things I’ve done
- Date posted
- 4y
@OCDHaver Exactly. And I’ve sure you’ve heard this one before “you acted on the limited knowledge you had then.” And its true. Or sometimes you just knew it was bad but never really sat down and thought how bad it was. Understand that you are looking at the past with a new and fresh understanding. You won’t ever erase the past, no matter how much you cry about it, but you can change your whole life and mindset now. Do one thing everyday to help someone. It could be the smallest thing. It might not help you get over the guilt/ocd you feel, but youll know that atleast you did one good thing for someone or something. Believe me there were be super bad days when all you think about is the bad/real event stuff. But keep going. Hopefully the other people on thread can read this and bring some help.
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- 4y
@OCDHaver *there will be super bad days
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- 4y
@walkingtacostand You’re spot on on the “knew it was bad but didn’t know just how bad it was”. I lacked a lot of self awareness for a lot of years, but I’m just glad I learned and stopped. Thank you for the advice, I’ll try to help others in whatever way I can, thank you!
- Date posted
- 4y
Same, I’m in bed awake over it right now, my core fear is that the gross things I’ve done mean something about me today. I get confused as to why I even did it but I also get scared that I’d do it again. It makes me sick, especially when I get images and thoughts of me doing it.
Related posts
- Date posted
- 22w
Hate myself for who I used to be. I used to sleep around. I drove drunk a couple times. I was careless. I’m so ashamed because it’s not who I am and especially not who I am now. I did it because I was lonely. And now I suffer not knowing if I hit or killed or hurt someone. This pain is just draining.
- Date posted
- 21w
I feel nauseous. Extremely sick, i cannot eat, cant sleep well, and I haven't enjoyed things I normally enjoy to cry in bed and spiral for several days already. I feel extremely anxious over my past real events. I remembered something extremely triggering. I used to be morbidly curious about crimes and like I remember when i was a younger teen I watched a dark documentary that honestly i shouldnt have watched. There was this extremely weird scene and i think i felt weirded out but also a little aroused? but only bc I was thinking "lucky, shes already having sex. I wish I was her so i could experience it too." The poor person was like 1-3 years younger than me at the time. I KNOW how wrong that is now i legit feel like im going to throw up rn. Anyway I think I felt a little aroused??? And I think I touched myself a little bit and imagined myself in her place? I dont think I enjoyed it bc i remember it felt forced and weird and i stopped. I never did it again. I feel so sick! I would NEVER watch a documentary like that now as an adult and think or touch myself to it thats just so wrong but im scared that this is a sign im a sicko/p. I remmeber crying at the end of the documentary bc I felt disturbed by the contents but i still put some in my watch later out of morbid curiosity to see more real cases of these crimes bc they scared me. I never watched them again though. It only happened once and it was before my ocd started which SCARES me even more!!! And i wouldnt watch them as an adult either theyre too disturbing! I regret it so badly and feel like a monster bc it was messed up. Like what was wrong with me?! Theyre extremely disturbing to me and I rather avoid such content bc its triggering to my ocd but im afraid now like was that a sign of me possibly being a p? Am I a monster??? Am I in denial? Is this even ocd?! I feel so much shame and guilt it's killing me. 😔
- Date posted
- 15w
As a teenager and in other ways up until age 21, I was just an absolutely horrible person. It wasn't just a one time event that I regret, it was a lifestyle. I was a hedonist and a narcissist to an unbelievable degree and didn't even realize it. I read people's stories on here related to their real events and I just feel that I've done so much worse so it fuels this feeling that I'm unredeemable. And again it's not like I just made "one mistake." I was living under such a cloud of self-delusion and non-confrontation that I couldn't even embrace that what I was doing was wrong. Something pulled me out of that one night and I was forced to confront my actions (I believe it was God) but I've been living in this hell that is obsession ever since. I'm so guilty and ashamed and I'm desperate to find redemption. I can't forgive myself and I can't understand why I was the way I was or how on earth I even covered up what I was doing from others and even from myself mentally. I would just put a veil in my mind and not even think it was an issue. It's more likely than not that I am what I fear I am, so I guess trying to unconditionally accept the possibility of being what I fear is the only real way through this. Realistically I deserve all the suffering I'm receiving but I realize I can't have that mindset if I'm to have any hope of recovery. This is unbelievably isolating and I can't talk to anyone because of the risks involved. All I can do is try to limit compulsions, try to (somehow) accept the possibility of the worst case scenario and do my best to serve others.
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