please help
I can’t stop analyzing every word I hear and trying to understand it even though it’s often banal. I am especially triggered by idioms.
I keep repeating in my head the words I hear from people and I try to understand them in detail. I'm actually scared of words and that's why I just sleep all day. And that’s why I think I’ve become very stupid. I can't handle this.
Does anyone have a similar experience?

Do You Get Triggered By The Repetition Of Words And Idioms In Your Head?

It happens to me very often too. This is mainly why I remember almost everything that one says to me.