I went out last night and today I started getting such bad false memory images of me cheating. I don’t remember doing it and have all my other memories hit it’s scaring me right now what do I do

Same as usual miaaa245, come here to get reassurance, be relieved for a few hours, and get fucked up with another item a few hours later once relieved from the item you're are freaking out about rn 🤷‍♂️. It's like you're stuck in a circle. Either with prying god or doing ERP, you'll need to find a way to appease your fears otherwise it'll always be the same.