I’d be nice if nocd took my insurance but I couldn’t wait any longer so I’m glad I’m receiving therapy here anyway

I’m considering trying therapy through nocd. This is too heavy for me to try and hold in anymore. I had a really bad night last night. I don’t want to use my mom’s insurance so I’d be self pay. Has anyone tried and is it worth it in your opinion? I’m afraid this is starting to affect my relationship and even my job+ feels more debilitating than ever. I think it might be time I’m also so shy. I wish I could do text therapy rather than phone visit 😫 any advice? I’m sure it’s not as bad as I imagine it’ll be. If anything I’ll bet it’s nice and I won’t feel the need to hold back. I’m also not diagnosed yet, has anyone gotten a diagnosis from doing therapy this way?

I’ll be starting NOCD therapy on Monday, any words of advice?

hello all! this is my first time posting as i’m needing a bit of support right now. i started therapy through NOCD over a month ago to prep me to come off my OCD meds. it’s been going really well and taking steps towards progress has felt really empowering! HOWEVER my insurance was supposed to cover the costs completely but it is only covering about half. I am a college student that is already barely making ends meets and i can’t afford to continue with my therapy. i am feeling super discouraged and really upset at my circumstances and i really don’t know what to do about it. any advice or support anyone can offer would be appreciated. thanks guys 🥲