- Date posted
- 3y
- Date posted
- 3y
BFRPs (body-focused repetitive behaviors) is the technical term. I’m a biter, pincher, and picker. Definitely compulsive behavior, not a habit.
- Date posted
- 3y
So picking on my poor fingernails and hangnails would be considered an OCD, right? My nails are so thin and frail. If only my toenails and fingernails could switch places. Then that would be okay
- Date posted
- 3y
Yeah! I pick my scalp and I guess maybe it's associated with OCD? It's not debilitating though
- Date posted
- 3y
Yup, I do it almost everyday. It’s called dermatillomania. I do it when I’m stressed out as well and I do it out of bordem because I’m so used to doing it. Sometimes I have to put vaseline on my scalp every night before going to bed. It can really hurt because of the bleeding and soreness so I know exactly how you feel.
Related posts
- Date posted
- 25w
Anyone struggle with this with having ocd?
- Date posted
- 19w
Does anyone Else’s ocd flare up bad when in stressful life situations? I was doing amazing and now that I’m having some drama with my life it seems to have come back with a vengeance. Anyone else?
- Date posted
- 6w
Not sure this is really OCD related, but does anyone else struggle with erythrophobia (the fear of blushing)? I struggle with it really bad and I feel like it’s kind of OCD related because the more you try not to think about something, the worse it gets. The more I try not to blush, the more I do. Anyway, today, I was at church which for some reason always gives me the most anxiety. I struggle with never knowing where to look which I know sounds stupid and I feel like I tend to avoid other people’s gazes. I’m always worried too that people can sense my anxiety. I accidentally made eye contact with the priest and a few other people and immediately started turning red. I looked down so as to hide it but I think people still noticed. I know that people aren’t really looking at me but I’ve always had the spotlight effect where I feel like they are always looking at me and judging me. After I blushed, I noticed 2 of the altar servers were whispering and laughing and they seemed to be looking at me. I felt so self-conscious the rest of the service. I hate erythrophobia and social anxiety and I know blushing might not seem like a big deal to those who don’t constantly struggle with it but it is to me and has ruined my life. Does anyone else struggle with this?
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