Aly-Marie
- Date posted
- 3y
Aly-MarieAly-Marie
- Date posted
- 3y
@hello123_ thank you that means a lot sincerely I am so grateful for you all u have no idea
hello123_hello123_
- Date posted
- 3y
Me too, it’s comforting knowing there’s a place where we can speak so openly
Aly-MarieAly-Marie
- Date posted
- 3y
or I guess you do haha
adaptocdadaptocd
- Date posted
- 3y
Take comfort in knowing that this is not an uncommon issue, especially in the realm of mental illness. I know it is hard to not receive validation from those you need it from, but please remember that you have the access to a variety of networks with individuals who do understand. Even if those closest to you cannot, it does mean you must be alone. When I experienced this issue, I decided to just use the time I spent with my family as a “break” window from focusing on my recovery. It’s okay for different people to serve different purposes in your life, even if the purposes don’t always align with what you would like them to be. That being said, everyone is glad that you are :)
Aly-MarieAly-Marie
- Date posted
- 3y
Thank you
Aly-MarieAly-Marie
- Date posted
- 3y
They sometimes though put me down for it so that's why it hurts
Aly-MarieAly-Marie
- Date posted
- 3y
Like when your own blood wants to make fun of you or put you down for ur mental illness it's just a real jab in the heart
adaptocdadaptocd
- Date posted
- 3y
It can be dangerous to experience that kind of invalidation when you are not in a stable mindset. What I would suggest, instead of using your energy to change their minds, I would set a boundary for yourself that you’ll discuss the topic with only those who will be understanding of it. I know it’s hurtful that your family has taken the option to be your support system away, but you have the power to do what is best for you. Maybe in the future your family will be more open to your condition, but right now, your emotional well-being is what’s most important.
Aly-MarieAly-Marie
- Date posted
- 3y
Thank you. I guess it's just best not to discuss this with them. I mean no one is perfect and it's so unfair of them to judge me... I will rely on the group chats and therapy .. i am knew to all this was actually in denial due to not wanting to be judged by my own family. Ready to face the truth and heal. Thank you for your kind words you really made a difference for me in my healing process.
hello123_hello123_
- Date posted
- 3y
I don’t tell my family what I’m going through, because like yours they haven’t experienced it so they don’t really understand, this is an amazing app where everyone is so helpful and we all know what each other are going through, and therapists too, sending you love❤️
Aly-MarieAly-Marie
- Date posted
- 3y
know that you changed a life for the better with ur kindness I am stronger now to set my boundaries
Idontknowausername Idontknowaus...
- Date posted
- 3y
I hear you it super duper uper lonely. Something I was telling someone the other day tho, you get to choose your family. Your relatives will always be relatives but you decide who’s your family. Also maybe try to talk about it try to educate even if just a little. Make sure you’re safe with them first tho. You got this
anonymousbcanonymousbc
- Date posted
- 3y
Haha loveeee being told im crazy and i need help and not in a nice way either! Ive found that actually makes it worse. Ive had people bring it up to me like coworkers, friends and some (nice) fam members but just that they notice and it actually helps me notice too and really think about it like wow i really am washing my hands too much, etc. funny how being caring whether someone understands or not can help.
Aly-MarieAly-Marie
- Date posted
- 3y
No it's more in a labeling way when I'm not doing anything haha it's like my opinions dont matter ...
Aly-MarieAly-Marie
- Date posted
- 3y
like I'm not a person so kinda different
Aly-MarieAly-Marie
- Date posted
- 3y
It's funny how people think they are so perfect right.. we all have flaws that's what makes us us... it's a beautiful thing
Related posts
💟
- Date posted
- 24w
lonely
My pocd makes me feel really lonely. I have friends who I love but they also struggle with mental health too, and when I'm there to listen and support them sometimes it's just too much and I feel like a bad friend. I can't help but feel like it's not the same, I know you can't compare your struggles to others but sometimes when my friend is telling me how they feel a lack of motivation and depressed I honestly wish I was just dealing with that instead of that and fearing that I'm a pedophile ontop of it. Like at least the thing you're dealing with isn't something that will make 90% of the population despise you, you know? I know that sounds bad and isn't very mature but I'm always the therapist friend for other people, and I'm the only one actually seeking help and trying to get better and I arguably have the worst thing to deal with. I feel like my friends only want to talk to me when they're depressed or need advice and I'm so tired of it.
Christy Str...
- User type
- Therapist
- Date posted
- 24w
OCD & Isolation
OCD can be an incredibly lonely experience, especially when people around you don’t understand the thoughts and fears you’re facing. But you’re not alone—others have been there too. What’s something about OCD that makes you feel isolated or alone?
- LGBTQ+ with OCD
- BIPOC with OCD
- Contamination OCD
- POCD
- Parents of OCD kids
- Sexual Orientation OCD
- OCD newbies
- Harm OCD
melaniebermn
- Date posted
- 23w
How to deal with parents who don’t believe in ocd
So I recently got diagnosed with ocd, and due to me growing up in a household who doesn’t believe in it I have an even harder time grasping if it’s a real diagnosis or not. I know it is but my parents still get mad at me when I tell them not to reassure me and things like that, since they don’t want to understand me anytime. They always put the blame on me and they do everything and how I’m ungrateful. I am very greatful but I told my mom to try to understand this condition but she refuses to, my dad just completely ignores that it exists. It’s just hard to cope around it and not be stuck in a loop, I’m leaving in a few months after graduating so hopefully that will help. It’s hard when my parents don’t want to try to understand what I go through.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond