- Date posted
- 3y
- Date posted
- 3y
@hello123_ thank you that means a lot sincerely I am so grateful for you all u have no idea
- Date posted
- 3y
Me too, it’s comforting knowing there’s a place where we can speak so openly
- Date posted
- 3y
or I guess you do haha
- Date posted
- 3y
Take comfort in knowing that this is not an uncommon issue, especially in the realm of mental illness. I know it is hard to not receive validation from those you need it from, but please remember that you have the access to a variety of networks with individuals who do understand. Even if those closest to you cannot, it does mean you must be alone. When I experienced this issue, I decided to just use the time I spent with my family as a “break” window from focusing on my recovery. It’s okay for different people to serve different purposes in your life, even if the purposes don’t always align with what you would like them to be. That being said, everyone is glad that you are :)
- Date posted
- 3y
Thank you
- Date posted
- 3y
They sometimes though put me down for it so that's why it hurts
- Date posted
- 3y
Like when your own blood wants to make fun of you or put you down for ur mental illness it's just a real jab in the heart
- Date posted
- 3y
It can be dangerous to experience that kind of invalidation when you are not in a stable mindset. What I would suggest, instead of using your energy to change their minds, I would set a boundary for yourself that you’ll discuss the topic with only those who will be understanding of it. I know it’s hurtful that your family has taken the option to be your support system away, but you have the power to do what is best for you. Maybe in the future your family will be more open to your condition, but right now, your emotional well-being is what’s most important.
- Date posted
- 3y
Thank you. I guess it's just best not to discuss this with them. I mean no one is perfect and it's so unfair of them to judge me... I will rely on the group chats and therapy .. i am knew to all this was actually in denial due to not wanting to be judged by my own family. Ready to face the truth and heal. Thank you for your kind words you really made a difference for me in my healing process.
- Date posted
- 3y
I don’t tell my family what I’m going through, because like yours they haven’t experienced it so they don’t really understand, this is an amazing app where everyone is so helpful and we all know what each other are going through, and therapists too, sending you love❤️
- Date posted
- 3y
know that you changed a life for the better with ur kindness I am stronger now to set my boundaries
- Date posted
- 3y
I hear you it super duper uper lonely. Something I was telling someone the other day tho, you get to choose your family. Your relatives will always be relatives but you decide who’s your family. Also maybe try to talk about it try to educate even if just a little. Make sure you’re safe with them first tho. You got this
- Date posted
- 3y
Haha loveeee being told im crazy and i need help and not in a nice way either! Ive found that actually makes it worse. Ive had people bring it up to me like coworkers, friends and some (nice) fam members but just that they notice and it actually helps me notice too and really think about it like wow i really am washing my hands too much, etc. funny how being caring whether someone understands or not can help.
- Date posted
- 3y
No it's more in a labeling way when I'm not doing anything haha it's like my opinions dont matter ...
- Date posted
- 3y
like I'm not a person so kinda different
- Date posted
- 3y
It's funny how people think they are so perfect right.. we all have flaws that's what makes us us... it's a beautiful thing
Related posts
- Date posted
- 20w
I have OCD, but my parents don’t understand what I’m going through. All I wanted was for someone to be by my side and support me, but they dismiss my struggles, telling me to "just stop thinking" and that I’m making a big deal out of nothing. When I asked for a new therapist because my current one isn’t helping—she isn’t even an OCD specialist—they became angry and didn't believe I need therapy and instead blame me for everything. My father was so mad, he insist to gave me a knife and kill myself. He threatened to isolate me completely, cutting me off from school, the internet, and everything else. My mom cried and shut me down when I tried to explain my pain. They refuse to listen and my dad said it’s all my fault. That day they threw me outside the house for a night, and called me back in telling me to forget everything and forgive them, but I understood that I will not be able to mention anything about my mental health or seeing an OCD specialist ever again, I am completely alone now. With no financial support, and now I don’t know if I’ll ever get the proper therapy I need. I’m only 15, but it feels like I’ll be trapped in this suffering forever, I feel hopeless, I feel like shit, I am going to suffer forever with no support and help.
- Date posted
- 17w
I’ve been in an OCD loop for a month now and Im struggling so much alone, no one in my family get what Im going through and are just ignoring me, and I got no friends to tell Im stuck in this cycle and it feels like Im lonely in a dark place, Im writing this right now cuz u guys know the struggle, if it’s okay can u please leave a comment so I don’t feel alone in this, can u please share tips and advice so I can go through this, I feel like Im losing it
- User type
- Therapist
- Date posted
- 12w
OCD can be an incredibly lonely experience, especially when people around you don’t understand the thoughts and fears you’re facing. But you’re not alone—others have been there too. What’s something about OCD that makes you feel isolated or alone?
- LGBTQ+ with OCD
- BIPOC with OCD
- Contamination OCD
- POCD
- Parents of OCD kids
- Sexual Orientation OCD
- OCD newbies
- Harm OCD
Be a part of the largest OCD Community
Share your thoughts so the Community can respond