Aly-Marie
- Date posted
- 3y
Aly-MarieAly-Marie
- Date posted
- 3y
@hello123_ thank you that means a lot sincerely I am so grateful for you all u have no idea
hello123_hello123_
- Date posted
- 3y
Me too, it’s comforting knowing there’s a place where we can speak so openly
Aly-MarieAly-Marie
- Date posted
- 3y
or I guess you do haha
adaptocdadaptocd
- Date posted
- 3y
Take comfort in knowing that this is not an uncommon issue, especially in the realm of mental illness. I know it is hard to not receive validation from those you need it from, but please remember that you have the access to a variety of networks with individuals who do understand. Even if those closest to you cannot, it does mean you must be alone. When I experienced this issue, I decided to just use the time I spent with my family as a “break” window from focusing on my recovery. It’s okay for different people to serve different purposes in your life, even if the purposes don’t always align with what you would like them to be. That being said, everyone is glad that you are :)
Aly-MarieAly-Marie
- Date posted
- 3y
Thank you
Aly-MarieAly-Marie
- Date posted
- 3y
They sometimes though put me down for it so that's why it hurts
Aly-MarieAly-Marie
- Date posted
- 3y
Like when your own blood wants to make fun of you or put you down for ur mental illness it's just a real jab in the heart
adaptocdadaptocd
- Date posted
- 3y
It can be dangerous to experience that kind of invalidation when you are not in a stable mindset. What I would suggest, instead of using your energy to change their minds, I would set a boundary for yourself that you’ll discuss the topic with only those who will be understanding of it. I know it’s hurtful that your family has taken the option to be your support system away, but you have the power to do what is best for you. Maybe in the future your family will be more open to your condition, but right now, your emotional well-being is what’s most important.
Aly-MarieAly-Marie
- Date posted
- 3y
Thank you. I guess it's just best not to discuss this with them. I mean no one is perfect and it's so unfair of them to judge me... I will rely on the group chats and therapy .. i am knew to all this was actually in denial due to not wanting to be judged by my own family. Ready to face the truth and heal. Thank you for your kind words you really made a difference for me in my healing process.
hello123_hello123_
- Date posted
- 3y
I don’t tell my family what I’m going through, because like yours they haven’t experienced it so they don’t really understand, this is an amazing app where everyone is so helpful and we all know what each other are going through, and therapists too, sending you love❤️
Aly-MarieAly-Marie
- Date posted
- 3y
know that you changed a life for the better with ur kindness I am stronger now to set my boundaries
Idontknowausername Idontknowaus...
- Date posted
- 3y
I hear you it super duper uper lonely. Something I was telling someone the other day tho, you get to choose your family. Your relatives will always be relatives but you decide who’s your family. Also maybe try to talk about it try to educate even if just a little. Make sure you’re safe with them first tho. You got this
anonymousbcanonymousbc
- Date posted
- 3y
Haha loveeee being told im crazy and i need help and not in a nice way either! Ive found that actually makes it worse. Ive had people bring it up to me like coworkers, friends and some (nice) fam members but just that they notice and it actually helps me notice too and really think about it like wow i really am washing my hands too much, etc. funny how being caring whether someone understands or not can help.
Aly-MarieAly-Marie
- Date posted
- 3y
No it's more in a labeling way when I'm not doing anything haha it's like my opinions dont matter ...
Aly-MarieAly-Marie
- Date posted
- 3y
like I'm not a person so kinda different
Aly-MarieAly-Marie
- Date posted
- 3y
It's funny how people think they are so perfect right.. we all have flaws that's what makes us us... it's a beautiful thing
Related posts
Lit555
- Date posted
- 24w
Ocd
My OCD has never been this strong, it's so real, it feels like it will never go away, it's never been this strong for me and it's very scary.
Anonymous
- Date posted
- 24w
My partners mad because of my OCD
Last night I was staying at my boyfriend’s house and couldn’t sleep. I felt like i desperately needed to go back to my parents and clean and organize my room. This has happened a few times before when I was staying at his place. Since then he’s been very upset with me. Does anyone else’s partner do this? Any advice? It’s been hard. He’s made me feel so shameful for having OCD. As if it’s not tough enough /:
vaiiolyn
- Date posted
- 13w
feeling helpless
As a lesbian with SO-OCD, I feel so helpless. It's truly exhausting because no one I know understands what I'm going through. The first response is always, "You're just confused" or "You don't have to know yet." But that's not the issue, I do know. I just never see any lesbians with SO-OCD so I feel so invalidated. These thoughts flood my brain constantly, forcing me to analyze my reactions to every man I see. I feel trapped in an endless cycle of "testing" myself, trying to prove that I don't like them. But my brain fights back, telling me I do want to love a man, making it feel real even though don't want it. It's terrifying. At this point, it's hard to even hold onto my identity as a lesbian because I'm so overwhelmed. I don't know if this is what real attraction is supposed to feel like, and that fear eats away at me. The truth is, when I think about being with a man, all I feel is disgust and fear-but my brain twists that into doubt. I hate it. I'm at the point where I'm scared I'm going to have to accept something I don't want because I don't know if this will ever go away. I miss who I was before all this.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond