Have any of you learned to personify your OCD? I recently read Is Fred in the Refrigerator and I loved her examples.

Funny enough my ocd is characterized by an edgy teenage boy, very far from what I am. Helps me come to terms with what happens and is light hearted despite being a not so fun time! I wish I could share photos lol

Mine is a white man in a business suit named Stan. When I was a little kid I didn’t realize he wasn’t real and I thought he lived in my closet 😳 He’s not so scary now that I know who he is!