I’m having the hardest time finding a therapist. I see an OCD specialist through NOCD which is great, but I really need a therapist for my other problems. I’ve been diagnosed with anxiety and depression with a counselor and through this app (which I don’t think is wrong I very clearly have the symptoms for both) but idk. I feel like there’s a lot to uncover regarding my general mental health as well as trauma. There might be some things missing and things I don’t understand about my mental health yet. I would like to have a therapist I can afford to help with that. I had a trauma therapist I saw online who I adored but I can no longer afford her services. I’ve been trying to find therapy where I am in college, but options are limited when you are a broke college student with no car. I do have insurance but not many places take my insurance :/

I need a therapist who specializes in Pocd I’m struggling please tell me how much can you discount me because NOCD doesn’t take my insurance

Hi everyone, I'm in a bit of a difficult situation and I wanted to ask for some advice. I recently finished my studies and I am living from my savings while I look for a job. However this process has turned out to be a lot more difficult and tedious than I expected. I suspect I have OCD as I relate to a lot of the experiences described here, in particular those corresponding to pure OCD. I have continuous intrusive thoughts about how what I'm currently doing is not enough, I constantly need to reassured that what I'm doing is right, with some magical thinking and concerns about my relationship sprinkled in. These intrusive thoughts have made it very difficult to make any significant progress in looking for something. Added to this I'm not even sure I have OCD as I don't have the money to afford therapy right now (my mind keeps telling me that it's silly to write this message because there's no way I have OCD). I live in Switzerland so as far as I understand my insurance won't cover sessions with NOCD. In conclusion I'm a bit stuck, therapy would help with finding a job but I need a job to get therapy. If any of you have had any similar experience and have some piece of advice it would be very welcome.

hello all! this is my first time posting as i’m needing a bit of support right now. i started therapy through NOCD over a month ago to prep me to come off my OCD meds. it’s been going really well and taking steps towards progress has felt really empowering! HOWEVER my insurance was supposed to cover the costs completely but it is only covering about half. I am a college student that is already barely making ends meets and i can’t afford to continue with my therapy. i am feeling super discouraged and really upset at my circumstances and i really don’t know what to do about it. any advice or support anyone can offer would be appreciated. thanks guys 🥲