- Date posted
- 3y
- Date posted
- 3y
I relate sometimes I think I don’t have ocd even though I’m diagnosed. What scares me the most is not the thoughts any more but the idea of actually wanting to hurt someone or snap I hate it . It also gives me nausea and I wish I could know for certain that I’m not my worst fears even though ocd makes me feel like I am :(
- Date posted
- 3y
I get that %100. I feel like how can I enjoy life not knowing if I'll snap tomorrow. Just knowing I could be capable of doing something so horrible makes me not wanna live. The sheer panic I would feel alone if I did snap makes me sick to my stomach and no matter what I do I can't stop thinking about it. It's ruining everything lately. This is going to be my daughter's first Thanksgiving and Christmas coming up and I should be happy. Instead I'm feeling guilty and terrified to be around her. It's worse because I'm doing it alone right now too because my husband's in another state. I feel like he would be freaked out if he even knew about this fear and obsession of mine. I'm feel alone and criminal.
- Date posted
- 3y
@bulldogmomma13 I can completely relate. I have two children, a three year old and a 4 month old and I am going through the same exact thing. It’s so debilitating. My husband works nights, so he sleeps during the day and works at night. Night is when it’s worst for me. It’s so hard being alone with them, thinking I could snap at any moment. I have my first therapy appointment tomorrow morning. I’m really hoping it helps…
- Date posted
- 3y
@ashleyc95 Good luck at your session, I'm rooting for you.
- Date posted
- 3y
@bulldogmomma13 Thank you so much. I’m rooting for you too.
- Date posted
- 3y
@ashleyc95 Did your therapy go well today? Seriously considering therapy myself but am scared.
- Date posted
- 3y
@bulldogmomma13 I did! It went well, and I was officially diagnosed with OCD. I’m really hopeful for the future sessions. I really think it’s worth looking into! It would be a good step to fight OCD back. I had this appt scheduled for over a month, but I don’t think the wait time is usually that long. How are you doing today?
- Date posted
- 3y
@ashleyc95 Not good. It's tough especially at night when I'm at home byyself with the baby. I'd be happy to try therapy but the expense and if theres anywhere near me is a concern. I'm also afraid if therapy doesn't work then what will I do? I'm just a wreck.
- Date posted
- 3y
@bulldogmomma13 I’m so sorry you’re going through this. I completely get what you’re going through. It’s torture. It might be worth calling and seeing what payment would look like. They take some insurance, and do a payment plan for people without. If you want someone to talk to, feel free to reach out to me. It really helps knowing we’re not alone in this. My email is ashleycherise95@yahoo.com.
- Date posted
- 3y
@ashleyc95 I appreciate that so much. Im here if you need to talk too. My email is bgcleanhom2019@gmail.com
- Date posted
- 3y
Same im going home in two days for thanksgiving break to see my parent and I’m scared cause I’m scared I’ll hurt my parents especially my mom. My ocd makes me doubt if this is my true nature or what I don’t love my mother? My ocd makes me doubt everything and the idea that I could snap ag any moment and hurt someone absolutely terrified me. The idea that anyone can do anything terrifies me. It makes me want to cry and run and I just want someone to tell me I won’t do these things. What’s worse is that I don’t feel like myself anymore. My worst fear is what if this obsession is not ocd and that I actually want to act on these thoughts even writing this makes me feel sick.
- Date posted
- 3y
I understand completely. Everything I've been told and read says that because it's the opposite of our nature we won't act on it, but I think to myself what if I'm the exception and do it!
- Date posted
- 3y
Same^^^ I think what if I’m the first patient with ocd to act on their harm thoughts
- Date posted
- 3y
Relatable
Related posts
- Date posted
- 23w
from the moment i wake up to the time i fall back asleep, my thoughts will not go a second without thinking about the same few topics. every second of every day for the past year i cannot stop thinking about my boyfriend. and no, not like "la dee da he's so cute!" no. it's the same thoughts of debating my feelings for him, convincing myself that im a lesbian but won't admit it to myself, convincing myself that i don't actually love him i just love the idea of a relationship with him. im disgusted with him but im passing it off as just i dont like that single flaw and thats fine. i can't stop. it's a broken record. my head is just a broken record. and for MULTIPLE YEARS pretty much since my ADHD diagnosis in middle school (i'm graduating this year) i haven't stopped thinking about mental health. relating every single thing in my life to the fact im neurodivergent. asking myself over and over if a thought i had or an action i made means im this personality, i have this mental disorder, because i have this traumatic memory that's influencing my choice. all day, every day, every second, multiple years. these thoughts are just constantly in my head. i want it to stop. i'm so tired of it. so absolutely exhausted. it's not even the compulsions or the anxiety, i just want the thoughts to end. all i could ask for, the thing i would give the world for, is to go a day without obsessively thinking these thoughts. to be able to experience a trigger but not be triggered. to be able to kiss my boyfriend goodbye and have my head move on to another topic for thought completely. to be able to hear a mental health topic be mentioned and not have the urge to explain every aspect of that topic, nor think about it for hours on end. be able to see random people on the street and accidentally make eye contact with them but not have to obsessively think of what their life is like, what they think of me, that they know i'm obsessively thinking about them and they hate me for that. i want to be able to see my ex friend around school whom im upset at the way things ended but not obsessively think about her and be disgusted and scared about those thoughts and her every move. i sound like a freak, i sound like i belong in a straitjacket, i know. i hate it too. so fucking much. i'm freaked out by myself, i know that if i were to share these thoughts at a podium i would be reported on the news and likely arrested because everyone around is terrified and will assume i will ever act. but i just want this to stop. i'm so desperately waiting for my next doctors appointment to ask for an up dose on my lexapro.
- Date posted
- 21w
Hi again :c I’ve been having terrible thoughts of hurting my loved ones I’ve stopped watching horror movies which is my favorite genre and can’t even watch or read anything related to violence even if it’s just a video or movie talking about it, I get triggered so fast I really miss feeling that relief with my mom I miss my mom so much and I just don’t know what to do anymore I almost committed last weekend from how scared I was and Ik your thinking will you try again? idk I’m not sure, one day I might say “no” next I’ll plan it out, but truth be told I don’t want to die I want to live a normal life, I want to stay with my mom and my family, I love my family and my grandma and my older brother..I’m so sick of feeling this feeling, I’m tired of arguing with my brain, I want to be with my mom and spend time with her like I used to, but I can’t stand that thought of hurting them it makes me shake and I feel this pain in my chest, my OCD has been trying to convince me all those crime docs and stuff I’m into turned me this way but that’s impossible since I’ve never thought like this before I’m just tired that’s all Idek know what I’m looking for saying this..prolly just to vent or to know if this will ever go away..
- "Pure" OCD
- Mid-life adults with OCD
- Suicidal OCD
- Harm OCD
- NOCD Therapy Alumni
- Older adults with OCD
- Existential OCD
- Young adults with OCD
- Date posted
- 18w
I’m tired of thinking about the same OCD thought to “kill mom” it just doesn’t leave. I try to break the cycle but when it’s broken it just sits there and waits to be interacted with. Idk what to do im tired of it. And it makes me feel like a psycho path and I’m tired of not feeling like myself.
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