- Date posted
- 3y
- Date posted
- 3y
I relate sometimes I think I don’t have ocd even though I’m diagnosed. What scares me the most is not the thoughts any more but the idea of actually wanting to hurt someone or snap I hate it . It also gives me nausea and I wish I could know for certain that I’m not my worst fears even though ocd makes me feel like I am :(
- Date posted
- 3y
I get that %100. I feel like how can I enjoy life not knowing if I'll snap tomorrow. Just knowing I could be capable of doing something so horrible makes me not wanna live. The sheer panic I would feel alone if I did snap makes me sick to my stomach and no matter what I do I can't stop thinking about it. It's ruining everything lately. This is going to be my daughter's first Thanksgiving and Christmas coming up and I should be happy. Instead I'm feeling guilty and terrified to be around her. It's worse because I'm doing it alone right now too because my husband's in another state. I feel like he would be freaked out if he even knew about this fear and obsession of mine. I'm feel alone and criminal.
- Date posted
- 3y
@bulldogmomma13 I can completely relate. I have two children, a three year old and a 4 month old and I am going through the same exact thing. It’s so debilitating. My husband works nights, so he sleeps during the day and works at night. Night is when it’s worst for me. It’s so hard being alone with them, thinking I could snap at any moment. I have my first therapy appointment tomorrow morning. I’m really hoping it helps…
- Date posted
- 3y
@ashleyc95 Good luck at your session, I'm rooting for you.
- Date posted
- 3y
@bulldogmomma13 Thank you so much. I’m rooting for you too.
- Date posted
- 3y
@ashleyc95 Did your therapy go well today? Seriously considering therapy myself but am scared.
- Date posted
- 3y
@bulldogmomma13 I did! It went well, and I was officially diagnosed with OCD. I’m really hopeful for the future sessions. I really think it’s worth looking into! It would be a good step to fight OCD back. I had this appt scheduled for over a month, but I don’t think the wait time is usually that long. How are you doing today?
- Date posted
- 3y
@ashleyc95 Not good. It's tough especially at night when I'm at home byyself with the baby. I'd be happy to try therapy but the expense and if theres anywhere near me is a concern. I'm also afraid if therapy doesn't work then what will I do? I'm just a wreck.
- Date posted
- 3y
@bulldogmomma13 I’m so sorry you’re going through this. I completely get what you’re going through. It’s torture. It might be worth calling and seeing what payment would look like. They take some insurance, and do a payment plan for people without. If you want someone to talk to, feel free to reach out to me. It really helps knowing we’re not alone in this. My email is ashleycherise95@yahoo.com.
- Date posted
- 3y
@ashleyc95 I appreciate that so much. Im here if you need to talk too. My email is bgcleanhom2019@gmail.com
- Date posted
- 3y
Same im going home in two days for thanksgiving break to see my parent and I’m scared cause I’m scared I’ll hurt my parents especially my mom. My ocd makes me doubt if this is my true nature or what I don’t love my mother? My ocd makes me doubt everything and the idea that I could snap ag any moment and hurt someone absolutely terrified me. The idea that anyone can do anything terrifies me. It makes me want to cry and run and I just want someone to tell me I won’t do these things. What’s worse is that I don’t feel like myself anymore. My worst fear is what if this obsession is not ocd and that I actually want to act on these thoughts even writing this makes me feel sick.
- Date posted
- 3y
I understand completely. Everything I've been told and read says that because it's the opposite of our nature we won't act on it, but I think to myself what if I'm the exception and do it!
- Date posted
- 3y
Same^^^ I think what if I’m the first patient with ocd to act on their harm thoughts
- Date posted
- 3y
Relatable
Related posts
- Date posted
- 25w
It’s like my brain is doing everything in its power to convince myself and also justify an attraction to teenagers. I hate myself. I don’t want to be this person, but what if I don’t have a choice. How do I get these thoughts out of my head permanently. I feel like my life will never be the same if they don’t leave forever. I can’t tell what is a real desire and what OCD is trying to convince me is a real desire. I can’t do this every day for the rest of my life. I don’t want to hurt anyone, or I don’t think I do but how do I even tell anymore. This might not even be OCD at this point, I can’t separate my thoughts from OCD thoughts I think because I’ve had OCD for so long so it all just feels like me. Maybe it is me. TMI but I haven’t pleasured myself in like a week because my libido is so low now, I don’t want to do it with these thoughts.
- Date posted
- 25w
Am I the P I was always scared to be? Or am I still the amazing mom I once was? I need support. I just need someone to be up front with me. Tell me the truth. I want to get past it all. My mind is telling me I'm the only one who is dealing with something like this. Idk why I did my biggest BIGGEST fear. I was put on a new medication when this happened which caused me to spiral, my thoughts to be more often, and have insomnia. I have been diagnosed with POCD as well. I woke up in the middle of the night when my child was laying completely cross my chest. I was breathing and having groinal sensations. My mind told me that I assaulted her by this, and I was going to prison for it. My thoughts started going like this, "you're already bad might as well do something else", "no sense in stopping now" "you can finally do what you've always wanted", "what would you do if you could do anything to cause harm" So I had to think of what to do in the moment. The only thing I could think to do was move my elbow towards my child's groin. In the moment it felt like I really wanted to do this. I proceeded to do so, and my elbow touched her groin. I immediately told my child to move off me. I then went back to sleep. When I woke up, I began panicking, confessing to a family member what happened, and crying immensely. I feel like I failed as a mother. I'm in such distress since I started sleeping on the floor to avoid it from happening again, and I got off the medication. I'm so much better OCD wise since I got off the meds. I was the BEST mom months ago before this happened. The thoughts have always bothered me, and I was always scared I would give in and act on them. I'm living my worst nightmare. I feel alone. Felt so wanted in the moment and SO real. Ugh. Could someone just give me some support?
- Date posted
- 23w
I know I keep talking about This but I’m too tired :( I’m really struggling and I don’t know what to do anymore. I feel like I might be the only person who experiences this in the way I do. It’s gotten so bad that during intimacy or self-pleasure, I feel like I’m acting on a thought — like my body is moving because of it. It’s terrifying and deeply hurtful. The moment it happens, I immediately panic, try to rewind everything in my head, and ruminate to figure out what I was thinking at that exact second… but I can never remember. That makes it even worse. feel so lost and hopeless, like I’ll never be able to heal or move on from this. People tell me “it’s just OCD,” but it doesn’t feel like OCD to me. It feels like I’m the exception — like no one else truly experiences it like this, especially the part where it feels like I physically responded to a thought. I know people say “others go through this too,” but my mind keeps saying, “not like this, not this specific thing.”Sometimes I just wish I could go back and relive those moments so I could be sure what happened, but I know that’s not possible. I feel so stuck in guilt and doubt that I don’t even know who I am anymore. I’m scared I’m a bad person and that I’ll always feel this way. I’ll never be free or be the same again everyday I live with deep depression
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