Brave through
- Date posted
- 3y
Brian K.Brian K.
- User type
- NOCD Alumni
- Date posted
- 3y
Hi Brave through, even though one of my sub types is not typically SOCD, I have had random thought pop in my mind like this out of nowhere before. There was one particular one I remember early on during my therapy where I went over to IT with a question and a thought popped in about whether I found a new guy there attractive or not. Caught me way off guard and not something I was used to thinking and then it took me down a similar rabbit hole for days about wondering about if my entire life was a lie and if that’s why I never found someone and that’s why my marriage failed, etc…just doubting everything. Like @Janajana said I started thinking about my first crushes and whether I had had these feeling before, etc…. But I had to remind myself that I am now my intrusive thoughts, and even if it was true so what, I was still me and that would never change. Much like my other subtypes I practiced ERP and tried not to pay any mind to these thoughts and make them have more power over me and eventually they faded into the background. My OCD likes to keep me on my toes and switch themes and types at a whim, especially when there is a lull in my anxiety and I am not feeding it the doubt it craves. Stay strong and you can get through this. Best wishes and take care.
Brave through Brave through
- Date posted
- 3y
Hey thanks for this but even those sudden intrusive thoughts feel like i want it like its normal to be and has always been and i am calm about it and don’t act on it and it shouldn’t feel like that right?!? Normal and okay because if it does then its true like i saw this girl sad and i was like oh i wish i could help her and I don’t know now in what way am I denying the way I thought it should be cause I don’t want to agree but i still had that thought or was it something else and its my ocd kicking in like I don’t understand cause why after a min of that I won’t think about it and not pay attention to it like its normal and happens every day and i feel like when i get these thoughts i know they are okay and normal but because ik how ocd works and i am constantly trying to say its just ocd i force the compulsions to reassure myself whereas i am supposed to be afraid of denial am i ?!? Cause other people even with ocd would have like intrusive thoughts what I usually have feel like emotional thoughts mixed with feeling or idk if thats true I can’t separate the truth from the intrusive thoughts and i say they feel so real and emotional they must be true cause thoughts are thoughts they have no meaning and why would i address meaning with them that would mean its true right and because somewhere i feel it is and if i am confident it must be ?! What do i do?!? Is this even ocd or some hallucination?!?
Brave through Brave through
- Date posted
- 3y
Lastly is this ocd at all or just denial cause I genuinely feel its not ocd and when i use the word genuinely it would mean something right… cause i feel i am trying to constantly convince myself and others to tell me its denial cause its eaiser i am tired i need help if i am noticing guys and girls the same way there’s only one explanation and i am not accepting it…..
JanajanaJanajana
- Date posted
- 3y
Oh I feel you but remember yourself before that thought. Everything was fine . Now hold on onto that. Do not scroll so much trough social media like tik tok and Instagram. Go out , go jogging act like you are „straight“ even if it feels like big denial. I know that feeling it’s okay that it is tough, but try this one day and tell me about it :)
Brave through Brave through
- Date posted
- 3y
@Janajana I am want to and i will and thankyou just to know that i am not alone is a blessing its so hard and torturous thinking about the days nothing like this existed for me 3 years ago and today questioning all that as a lie too makes it so so difficult considering the childhood fun same sex experience that i have had doesn’t make it any easier cause that always comes to me as proof like you did like it thats why it happened and today these thoughts are just telling you that and the past is a proof its so convincing idk what to do from there
JanajanaJanajana
- Date posted
- 3y
Which gender had your first crush? Did you layed in bed and thought about how you want to be with a girl before this ? No ? There you have your answer you are straight. Today’s social media is so crazy it even got to a trend that everyone is something. I‘m sorry you are going trough this I have the same fear about my gender identity. Wishing you the best.
Brave through Brave through
- Date posted
- 3y
Thankyou but its like someone here commented sexuality changes and it can change with time you can learn later and my friend who is a bi before she came out she also liked boys and still does and is dating a girl so if its like that then what?!? Like what if it works like that?!? And also me thinking about both the genders the similar way is it ocd or because it actually means something because they feel so real and natural is it something i am just denying?!?
JanajanaJanajana
- Date posted
- 3y
@Brave through I thought about Beeing with women too but I think a lot of this stuff has to do with trends because I think if you are got out of puberty straight I think your brain will biologically remain that way. Beeing romanticly or sexually attracted are too different things, I think women are so hot too :)
Brave through Brave through
- Date posted
- 3y
Also your questions even if i have not thought of any of that i still think i have and its like I don’t even remember feeling what i felt for guys was real nothing feels real anymore its so so hard one mili second of peace before its worse again.. I question everything what if one day i have thoughts what would that mean did i like that and in my previous posts too i have written what if i liked it i might and people have commented thats okay live with the uncertainty but does that mean i am what i am running from and they know it and are trying to tell me that?!? Idk if this is ocd but whatever it is its driving me crazy
Brave through Brave through
- Date posted
- 3y
@Janajana Its so hard to not question like what if its emotional too romantic too what if it happens in the future cause i saw a video of this girl coming out in denial where this other girl helped her accept it what if something like that happens to me and its just so hard to live with the uncertainty why cant i and if i think if living with the uncertainty do i not need answers am i okay with being what i fear or do i even fear it its endless if something has to happen and i am thinking about it so much why don’t i have an answer to all these questions rn if i doubt so much does it mean anything i am tired and i am so sorry you had to read that rant:(((
Brave through Brave through
- Date posted
- 3y
@Brave through Thankyou though i just appreciate you reading this means a lot:))
JanajanaJanajana
- Date posted
- 3y
@Brave through No I really like to help no problem :) As I said a lot of people do things on social media and a lot of it is mixed and messes with our feelings. Did you ever dated a guy or made out with one? Did you feel aroused and happy ? Even if you think you faked those feelings did you felt that way ? That’s enough to know you are straight. I do not want to reassure you too much but I know OCD can really, really convince you something you have never been. Just because on social media Someone tried to help a girl doesn’t mean you are her . Maybe she had a lot of girl crushes before and thought about it since she was little. If you have got this far with Beeing with guys then please do not worry. Continue to fake it till you make it I guess it could really help girl :)
Brave through Brave through
- Date posted
- 3y
@Janajana Thankyou so much i am grateful:)
Brave through Brave through
- Date posted
- 3y
@Janajana And i too wish nothing but the absolute best for you and for all of us to come out of this stronger than ever
Related posts
anonymous00981
- Date posted
- 19w
Can someone talk to me please
I am very depressed right now. I really feel like maybe I’ve always been a lesbian and never knew. I never questioned my sexuality when I was young, never wanted to explore, I just was straight and didn’t think anything about it, that’s just what it was. I had my first soocd spiral in late high school but didn’t have a name for it, just that I was having intrusive thoughts and it was killing me that maybe I was gay. I can’t exactly remember how I got out of that but I continued to have crushes, talking stages, and dated. It went away and that was that I guess. Looking back now I definitely was still avoiding content and certain people, and still had intrusive thoughts but didn’t think I was gay. I guess they were less sticky. Something about me is that I’ve never had a boyfriend and I’m a virgin. I’m very shy and romanticize things like I love the relationships and scenarios I read about or that I see in movies or the thirst traps online haha. So I want that irl but am disappointed when that doesn’t happen. I have a very interactive daydream (started when I was 13 and still continued that fantasy world now too) with a boyfriend, friends, and a prettier version of me. I enjoyed making up scenarios about sex or romance in those daydreams and fantasies, but when it came to real life, I would get shy or scared when things were starting to get serious with men. I thought maybe this was an avoidant attachment style but now I’m not sure. I never considered female fantasies and I still don’t want to right now. I want to test and see which one I like better, but I’m afraid I’ll find that I’m a lesbian and I really don’t want that. Ive always imagined myself with a man but now I’m worried about comphet. I’m really depressed and I can’t tell because yes, I find some women attractive whether it’s their makeup, face, body, aesthetic, but I never thought that meant I was attracted to them in a sexual or romantic way until this spiral. Now I’m afraid of masc lesbians and pretty women because it triggers me. But I’m also afraid because I feel like I can look at attractive men, but I don’t feel the same way anymore. I can’t even daydream about them bc then my brain inserts a woman. I’m really scared that I’ve lost myself, because I truly feel like I have, but I don’t want to explore with women, I just want to like men, I’ve always liked that idea. But so many lesbians talk about liking celebrities, fantasy men, or just attractive men. Sorry for the rant but I’m struggling a lot right now. I feel like all my memories, even the ones that directly contradict being a lesbian, can be explained away by comphet, internal homophobia, denial, suppression, etc. When I do try and accept uncertainty, sometimes it feels ok, but then something will trigger me and I’m back at square one. I’m afraid if I take my meds I’ll discover something about myself that I don’t want to because I’ve always been depressed and avoidant of life because it never lives up to my expectations. My sexuality is on my mind 24/7! I can’t take it!
wynolove
- Date posted
- 14w
Help me ?!? (Cocsa)
I’ve always been straight my whole life and I’ve never considered being different nor have i ever had attraction to women but lately I’ve been going through a lot of different thoughts that definitely feel unlike me. When I was a kid and I don’t remember how old I was but im sure like 7 or 8 and my cousin that was I very close to had me do inappropriate things to her that I didn’t really know anything about at that time. After that happened to me I knew it was wrong and I felt so bad and disgusting and scared but at the time I didn’t really know anything and I remember when my mom would drop me over my grandmas house while she would work, I’d take my grandma’s phone and I looked up kissing videos and I saw the kissing scene from Jennifer’s body and looking back on it I just feel so much shame and confusion bc it certainly feels embarrassing. My cousin always liked girls but I never did. I loved sitting and watching Disney movies preferably princess and the frog and wanting to be a princess getting married to a prince just like in all the movies. I knew who I was from a very young age and that never changed about me. When I learned what porn was at an older age, I started becoming hyper sexual so I watched tutorials videos of women to learn how to pleasure myself. When I was a kid and to now I’ve never looked at women in that way. I’ve had best friends and sleepovers it’s never been anything sexual, romantic, or intimate. Just simply innocent friendships and hangouts. When I got to high school that’s when i started remembering what happened to me and i remember how the girls would talk about their first kisses and i remembered my sa and how I felt so scared to say anything to anyone bc I didn’t want people to think badly of me simply bc my first kiss was like that so I would simply just not say anything. Lately I’ve been having obsessive thoughts out of nowhere wondering if my sexuality has changed or if im bi or is it just my thoughts? I’ve always had ocd and even in school, the kids would pick at me because I always eat my food in order and by the lightest color. But lately it’s gotten worse. It’s like I’ve never had thoughts like this nor have I ever been like this. Not even when I was a child. And humans question themselves of course but this feels like something different. I’ve gotten distant from my best friend who’s also a girl and I’ve just cut off social media and female friend relationships at all because for some reason my brain tells me that it’s “gay” to even hug your friends or hold their hands anymore like you used to do when you were kids. I even got to a point where I would watch women porn and try to masturbate just to see if I was attracted to it or not like that’s how bad the thoughts got. It felt like an evil voice was in my head trying to convince me and sweet talk me to do and enjoy those disgusting things even when my body didn’t want to. I eventually had confided in my bf about it because he was also a victim of sa and so he helped me through it and I stopped doing it but then and my bf (now ex) broke up a couple days ago and now ive been dealing with this alone which feels like the hardest part for me. So I’ve texted my bff a lot to catch up because I’ve been distant dealing with this and I was just checking my phone awaiting for her responses to my texts because she tends to type slow and usually I never think anything of it because I used to check my phone all the time when I would await my boyfriends reply or simply just a text from him and so now im having thoughts like “why am I awaiting her texts” “do I like my friend?” Its just so many obsessive thoughts and so much overthinking that I am getting tired of because It’s been going on for months so I know this is a lot but please if anyone can please help me I beg, it would be such a great help appreciated bc this has became a really big impact on my life and not in a good way lol. Thank you !!
bobby.$
- Date posted
- 9w
I need some advice
So I haven’t been on this app in a while. But I just want advice on how to overcome this. I’m now 18 and I’ve been trying out dating apps. I’m not gonna lie I’m kinda picky when it comes to dating only because I plan on dating to marry…so I take it a bit more seriously. But for some reason it’s so hard to click with people on these dating apps. So my friend was helping me through this dating apps process. I told her that I wasn’t interested in this guy I was texting anymore because of the way he was responding to my messages. And she says maybe you’re gay…this is honestly the sixth time (I’m definitely over exaggeration but this isn’t the first time someone had said this to me) someone has ask/said this. Every time someone says this it literally sends me down this spiral of are they seeing something I’m not seeing. Despite never having a crush on a girl my mind goes down this loop of overthinking. And when I say I don’t want that lifestyle or I don’t really find pleasure in being apart of the lgbtq community my mind is like in denial. I just wanted to have a fun teenage dating experience and now every time I open the app I always think what if I really am gay and I’m just in denial…or what if the reason why I’m not connecting with anyone is because I’m really into girls. Since i’m also religious, my mom wants to go what you’re denying who we are because of your religion. And I tried to reassure myself by saying I would know if that was the case like I would feel deep down who I’m truly attracted to and know that I’m trying to cover it up by dating men. This whole thing is so mentally taxing because I was going through this all throughout my senior year of high school and I’m not going into my freshman year of college so. Like I literally felt so much anxiety next to one of my classmates who was gay and a masculine presenting. I feel like if I would’ve told this to anyone, they’d say of course you’re in denial. But ig reply if you can relate
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