- Username
- 🕸
- Date posted
- 3y ago
I‘m sorry girl, I really understand. My boyfriend broke up with me a few months ago, and I couldn’t believe it, I was absolutely heartbroken. And I know that will probably just make you roll your eyes right now, but here’s some perspective: I relied on him so much to reassure me. I constantly confessed stuff to him. It was all so unhealthy for both of us. And now that I am by myself, as sad as it gets, I am more free. I am getting to know myself. I have had some days with no anxiety at all. I think you are strong and amazing and everything will fall into Place. I‘m sorry it happened. But now it’s time to try and love yourself ❤️
I know the feeling all too well, any kind of food makes you wanna throw up, you’re hungry, the appetite is there but food just makes u feel sick rn. Try to take some water at least, or something that’s manageable such as sweets ir crackers, something to at least get sugar in your system. Also small meals are better! As for the breakup, i’m here to talk with you about it if you like, stay strong! You will get through this! X
It’s hard for me to concentrate on my food. I get distracted
@gg Byt emotions, by my phone. I’m hungry but nauseous from not eating well. Makes me feel so off. Thank you I will try to do that. Thank you. I miss him a lot. I love him but I lost him due to my own issues. :( but at the same time, he could’ve stayed. I’m hoping for the best but who knows? I don’t want to get my hopes up. 😞
I'm there today. My stomach was literally starving audibly but I felt disgusted putting food in my mouth.
I can’t stop crying because I can’t find joy in anything. I’m trying to distract my mind before I have my 15 min, free phone call tomorrow but I just keep crying. I hate this feeling so much, I want to go to my mom and ask for reassurance that I’m okay and I’ll be fine but I don’t want her to ask me what I’ve been thinking lately. I’m afraid it’ll cause me an even bigger panic attack or something. My brain is searching for some type of reassurance that I’ll be okay, but I can’t find it. I keep thinking no one will understand me and that they’ll think I’m crazy. Anyways, I’ll try to sleep.
TW:Self-Harm I really felt like I was doing better. I messed up tonight. The ROCD thoughts became so overwhelming. I couldn’t stand it , I was breaking down. I was having thoughts of SH myself just to make the thoughts stop. I gave in and the thoughts did stop. But I feel so empty. I feel like I failed. I relapsed after years of being clean from SH. I don’t want my girlfriend to know and I feel so much shame. I don’t even know why I’m posting this here.
I started feeling better, more calm and relaxed but then I remembered that I’m literally heartbroken and single and I went back to feeling like shit again, all the anxiety came storming back. Why does it have to be this way, I don’t know what to do with my life anymore.
Share your thoughts so the Community can respond