- Date posted
- 3y
- Date posted
- 3y
I know how you feel. I’m dealing with the same thing and it’s so scary
- Date posted
- 3y
We can only hope we changed i guess and won’t do stuff like that in the future? Idk
- Date posted
- 3y
@Nonamehelp If you want, read my post from a few hours ago if you can find it. I’m dealing with both pocd and real event and it’s terrifying. You are not alone and I hope we can all feel better soon
- Date posted
- 3y
@Just Breathe ❤️ I saw it and I think u did nothing wrong it was an impulse did u do it years ago or recently?
- Date posted
- 3y
@Nonamehelp It was years ago I believe. I had a stupid tickling fetish as a teenager and when I tickled my niece I just kept doing and I know it’s a normal thing and people do it all the time and yeah there’s probably nothing wrong with that but what if I was aroused or I violated her in some way because she kept telling me to stop. I feel so guilty ya know? I just don’t understand why did my life ever come to this. I love my little niece and would NEVER harm her. I don’t think I felt anything maybe my ocd is just trying to convince me I did but it was the fact I had a fetish growing up and I used to do that without any thought about it. It had nothing to do with her at all if I was aroused just by the fetish itself but like I said I don’t think I was I think my ocd is just trying to make me think I was because it was something that I was into at one point. I know it’s a normal thing and everyone does it at one point or another. I don’t know what’s wrong with me anymore. Could be pocd playing against me? Idk
- Date posted
- 3y
@Nonamehelp I just don’t know what else to do. I feel like I’m going crazy
- Date posted
- 3y
@Just Breathe ❤️ You’re better you changed u have to let go people are much worse in this world you were a kid yourself please do not listen to that voice in your brain!
- Date posted
- 3y
@Nonamehelp I wasn’t a kid though I don’t think. Do you think I did anything wrong?
- Date posted
- 3y
@Just Breathe ❤️ No you didn’t since ure here and talk about It you making an effort to be better but reassurance isn’t good keep saying “I have to live with the uncertainty” “ accept the worst case scenario” and try to let go and say when these thoughts pop “oh my ocd is talking haha” don’t try to argue with your ocd
- Date posted
- 3y
@Nonamehelp That’s true. I guess it doesn’t matter what anyone tells me it’s always going to be there bothering me unless I accept the uncertainty which is so hard with this theme. I will try my best. Thank you for your help and I hope you feel better too soon!
- Date posted
- 3y
@Just Breathe ❤️ Same to you keep me updated we can do this! We are not our past
- Date posted
- 3y
@Nonamehelp Will do!
- Date posted
- 3y
Be honest with me, I don't know where else to ask this, I have real "event"(thoughts) OCD? where I used to have bad thoughts but at the time, I figured because I'd never act on them, that I shouldn't feel guilty as they are just thoughts. Nowadays I feel disgust with my thoughts and worry what if I do ever act on them even though I don't want to. I would never ever intentionally harm someone but I've heard that these thoughts can form into actions, is that true?
- Date posted
- 3y
Especially if you have a past of not feeling guilt about thoughts (even though the reason I didn't feel guilt was bc I figured, hey, you have no desire to act on them).
- Date posted
- 3y
@ViVampire🧛🏻♀️ That happened to me if u can read my other posts today. I had no remorse as a teenager and child and did some stuff which I would never do now, I acted on them without a conscious but now I have a lot and regret it, don’t worry u never did anything DONT make yourself feel bad for nothing that even happened, and thoughts are just thoughts.
- Date posted
- 3y
@Nonamehelp Thank you so much but I'd like you to show some sources just so I can make sure I'm getting legit information aha. I'm in Australia so I can't talk to the therapists here :(
- Date posted
- 3y
@ViVampire🧛🏻♀️ Oh wdym which sources? Ure saying u want to talk to a therapist?
- Date posted
- 3y
@Nonamehelp Ideally I'd see a therapist but I'm too scared and there isn't one in Aus anyway, I just want to make sure I have good and correct information :)
- Date posted
- 3y
@ViVampire🧛🏻♀️ I hope u find one I wanna go to one soon too in Germany (:
Related posts
- Date posted
- 18w
17f I have a lot of events, but my main and my worst one which is absolutely fucking diabolical was done when I was 14 and repeated when I was 16. Everytime I post something about real event ocd here people are like you are probably didn't do anything that bad, and when they hear what I did they are like yeah that's bad. Someone even asked me if I'm autistic cause "it's crazy how you didn't realize that the thing ypu were doing was wrong at this age." And I kinda agree, like it's fucked up It's just that my event is bad. Doesn't mean I don't have real event ocd. You can have a reocd over the event that was bad, it doesn't mean the event wasn't that bad or you don't have recod. It's just people always expect it to be something innocent and it's not Even a healthy person would feel guilty over it, it's just that I had ocd my whole life and it's making the guilt absolutely destructive, like to the point when I sometimes have a hard time breathing when I think about it, I lost more than a year of life to it, almost checked myself out couple of times if I wasn't so scared of pain/failure, the event haunts me in my dreams, it's in my head 24/7 and I will never able to forgive myself. That ocd. But the event itself was bad. So maybe i deserve it.
- Date posted
- 9w
What if you did something so extremely awful and horrible as a child but you didn’t know how horrible the events were that your POCD and real events OCD targets? Does it make the intrusive thoughts true? The POCD real events were extremely awful and horrible... no way around... it genuinely was extremely awful and horrible... I gag and v0mit even thinking about it... its that horrible... I'm getting anxious from my POCD and real event OCD based on real events (3 times) from when I was 14... I had a surface level idea of what these real events were when I was 14... but I didnt understand nor truly know the depth and consequences or how horrible these real events were... I don't ever want to ever be a P at all… I don't ever want to ever be a Chomo at all... i don’t ever want to ever be a rapist at all… I was 14 when these real events happened and now I'm 23... I've asked my mom about this so many times and every time she tells me that it's not serious anymore, that the person is okay and doesnt remember, and that I'm not a rapist or a P or a chomo... I didn’t realize how horrible the real events actually were… I was 14 at the time… now I’m 23… my POCD and real event OCD call me a P or a chomo because of the real events… while my mom reassures me all the time that it’s all over, that it’s not serious anymore, that the person is okay, and that I’m not a P or a rapist or a chomo, but when I was doing compulsive research, I remember when I saw a post on a non OCD forum about someone’s similar situation to mine and two people said to the person that they m*lested and that they needed to turn themselves in… I don’t ever want to ever be a P or a chomo in any way shape or form… i didn’t know how horrible the real events were when I was 14… I really didn’t… and after the real events I never did anything like that ever again, and I never once ever thought (before, and after) about doing stuff with kids in any way shape or form... I never once fantasized about kids or wanted to do anything with kids… I was 14 and didn’t realize how horrible the actions were at the time and I never did it ever again… I never once fantasized about kids before or after the real event… I don't ever want to ever harm a child in any way shape or form... I seriously don't ever want to do that to any child in any way shape or form and I seriously don't ever want to do anything like that to any kid now or in the future… I never have had any fantasies about kids and I don't ever want to... I don't ever want to ever be a P or a chomo in any way shape or form... I was 14….. and after the real events I never did anything like that ever again, and I never once ever thought (before, and after) about doing stuff with kids in any way shape or form... I never once fantasized about kids or wanted to do anything with kids… I was 14 and didn’t realize how horrible the actions were at the time and I never did it ever again… I never once fantasized about kids before or after the real event… And it’s comparing me to actual P’s and chomo’s who did stuff from 12-15 and then did stuff as adults, and making me think I’m a P and a Chomo because of it… I don’t ever want to ever be a P or a chomo in any way… 😭😭😭 I had a surface level idea of what these real events were when I was 14 because someone told me what these real events were before... but I didnt understand nor truly know the depth and consequences or how horrible these real events were... i truly didnt... I dont ever want to ever be what my pocd and real events ocd say I am... I dont ever want to be a P or a Chomo in any way... im so so scared... these real events were so extremely horrible and awful and worse than people realize... i g4g and v0mit and lie awake at night even thinking about them... thats how horrible and awful these mistakes were... I dont ever want to ever be a P or a MAP or a Chomo or a r4pist or anything like that... im so so so so so so so so so so triggered and scared and anxious...
- Mid-life adults with OCD
- Harm OCD
- Religion & Spirituality OCD
- Students with OCD
- Older adults with OCD
- Young adults with OCD
- POCD
- Real Events OCD
- Date posted
- 8w
What if you did something so extremely awful and truly horrible as a child but you didn’t know how horrible the events were that your POCD and real events OCD targets? Does it make the intrusive thoughts true? The POCD real events were extremely awful and horrible... no way around... it genuinely was extremely awful and horrible... I gag and v0mit even thinking about it... its that horrible... I'm getting anxious from my POCD and real event OCD based on real events (3 times) from when I was 14... I had a surface level idea of what these real events were when I was 14... but I didnt understand nor truly know the depth and consequences or how horrible these real events were... I don't ever want to ever be a P at all… I don't ever want to ever be a Chomo at all... i don’t ever want to ever be a rapist at all… I was 14 when these real events happened and now I'm 23... I've asked my mom about this so many times and every time she tells me that it's not serious anymore, that the person is okay and doesnt remember, and that I'm not a rapist or a P or a chomo... I didn’t realize how horrible the real events actually were… I was 14 at the time… now I’m 23… my POCD and real event OCD call me a P or a chomo because of the real events… while my mom reassures me all the time that it’s all over, that it’s not serious anymore, that the person is okay, and that I’m not a P or a rapist or a chomo, but when I was doing compulsive research, I remember when I saw a post on a non OCD forum about someone’s similar situation to mine and two people said to the person that they m*lested and that they needed to turn themselves in… I don’t ever want to ever be a P or a chomo in any way shape or form… i didn’t know how horrible the real events were when I was 14… I really didn’t… and after the real events I never did anything like that ever again, and I never once ever thought (before, and after) about doing stuff with kids in any way shape or form... I never once fantasized about kids or wanted to do anything with kids… I was 14 and didn’t realize how horrible the actions were at the time and I never did it ever again… I never once fantasized about kids before or after the real event… I don't ever want to ever harm a child in any way shape or form... I seriously don't ever want to do that to any child in any way shape or form and I seriously don't ever want to do anything like that to any kid now or in the future… I never have had any fantasies about kids and I don't ever want to... I don't ever want to ever be a P or a chomo in any way shape or form... I was 14….. and after the real events I never did anything like that ever again, and I never once ever thought (before, and after) about doing stuff with kids in any way shape or form... I never once fantasized about kids or wanted to do anything with kids… I was 14 and didn’t realize how horrible the actions were at the time and I never did it ever again… I never once fantasized about kids before or after the real event… And it’s comparing me to actual P’s and chomo’s who did stuff from 12-15 and then did stuff as adults, and making me think I’m a P and a Chomo because of it… I don’t ever want to ever be a P or a chomo in any way… 😭😭😭 I had a surface level idea of what these real events were when I was 14 because someone told me what these real events were before... but I didnt understand nor truly know the depth and consequences or how horrible these real events were... i truly didnt... I dont ever want to ever be what my pocd and real events ocd say I am... I dont ever want to be a P or a Chomo in any way... im so so scared... these real events were so extremely horrible and awful and worse than people realize... i g4g and v0mit and lie awake at night even thinking about them... thats how horrible and awful these mistakes were... I dont ever want to ever be a P or a MAP or a Chomo or a r4pist or anything like that... im so so so so so so so so so so triggered and scared and anxious... I also did something at the age of 13 that was horrible... they asked me if i did it or not, but me being 13 and not knowing what i did was wrong and horrible, i denied it because i was scared... ive lived in guilt for so long... i dont love myself... and I genuinely cant stomach the idea that im still here... I feel so guilty and horrible...
- Harm OCD
- Students with OCD
- Young adults with OCD
- Mid-life adults with OCD
- POCD
- Real Events OCD
- Older adults with OCD
Be a part of the largest OCD Community
Share your thoughts so the Community can respond