- Date posted
- 3y
- Date posted
- 3y
Ah yes! My favorite! The "I'm gay" thought first thing in the morning.
- Date posted
- 3y
I just don't know my friend....I can't continue to live like this it's denial it has to be. But I just don't want to give up women I can't
- Date posted
- 3y
I feel it man. I'm in a relationship with the best woman I've ever met and this will be a turning point for me if I decide.
- Date posted
- 3y
Decide what ?
- Date posted
- 3y
Decide that I'm not as 0 on the Kinsey scale as I believe myself to be...or a 3 for that matter. That I'm actually a 4-6.
- Date posted
- 3y
Is anyone a 0....do you believe in the kinsey scale ?
- Date posted
- 3y
I believe it's great reference. I am no professional on it by any means. I consider 0 and 6 to be boring territory...like really? Not even open to suggestion? But after talking to my therapist about possibly being a 3 and being able to maintain a relationship with a woman or man...I find myself in doubt
- Date posted
- 3y
@Sparker1289 I just don't think I could be in a relationship with a man....but it feels like I can't be with a woman with this going on
- Date posted
- 3y
@Sparker1289 I don't want to be in denial if it is that. I just obsess about this constantly š
- Date posted
- 3y
Yea, it's pretty much my whole day in one form or another
- Date posted
- 3y
Thanks for sharing your current experience. I would say that you should be very proud of yourself for 1st noticing the anxiety, distress, and discomfort and letting those feelings of anxiety, fear, etc. be there.This is a perfect time to as I like to say "practice" ERP. Practice not analyzing any of those points you mentioned and place your attention on this present moment. Feel your feet on the ground, take a deep breathe, go for a walk, read, go hangout with a close companion, or play a sport. Not avoiding the discomfort, but choosing to do things you want to do and not give any attention to dwelling on that.The most important part being the response prevention. Not easy, but part of the work. When this type of situation occurs and we are in environments in which we are organically exposed to distress, use this as an opportunity to practice doing the work! This allows for two things; showing yourself you can handle and tolerate it, and also letting your body know that although you feel uncomfortable you are willing to keep doing whatever it is you are doing and getting on with your day! This is the foundation!
- Date posted
- 3y
Thankyou for your support
Related posts
- Date posted
- 23w
Idk what else to title this. I was watching a film cooper video cuz why not and he mentioned smthn about wall paper customization and icons and stuff and I just kinda had a groinal response followed by the memory of me having my first crush on a woman (my friend at the time) that helped me figure out that Iām bi and I felt kinda intensely for her but thatās cuz a) it was new and b) we were kinda on again off again friends who havenāt spoken in a few years now and Iām over her entirely. It was toxic I think. She was too much like the person who bullied me in elementary school (they were friends as well so my mom made me cut her off which is. Fair. Made me really sad but eh thatās life) I saw her at prom cuz someone brought her. It was nice to see her but yeah that was it. And now Iām mentally comparing what I felt for women in the past (idk intense crush, listening to a lot of gay songs (think she by dodie) dressing semi masc cuz funky, we had nicknames for each other despite not dating or anything) to men (less intense crush but still big crush, Iāve only dated and kissed men so sparks rhere) and now Iām just slightly nauseous and worried that I donāt like men as much as I like women but I think thatās normal for any bi person? To have different levels of attraction to different genders? Idk I feel gross and icky now like I shouldnāt even be thinking about it or her cuz I have a bf. And I do look fondly upon it, now Iām nervous cuz I got more excited about her calling me a specific nickname than I do from my bf calling me honey even at the beginning? Honey felt more traditional and I love it but we do switch around nicknames and itās always nice, not many butterflies anymore, and sometimes I get anxious when he does lately, if itās a nickname in Portuguese. Or if he called me a shortened version of my name. What does that mean? Iām nervous now. I was doing half decently today now Iām nauseous again. Iām worried that cuz I liked the nicknames she and I had that means I donāt like the ones my bf and I have and that I just donāt like him or men cuz Iāve been feeling off around him. But I love when he calls me honey, it still feels good when he does it now but no butterflies. Idk whatās wrong with me. Is it even ocd at this point. Even if I do like women slightly more it doesnāt erase that I love my bf. Iām worried Iām leaning too much towards women tho and Iām a lesbian. Idk if my bi cycle is cycling or if Iām just a lesbian entirely cuz I donāt feel much when my bf takes off his shirt, sex feels different, and things feel stale and slow. But maybe thatās cuz Iām checking and comparing. Now Iām anxious fuck. Iām trying not to think about her idk why. Iām worried I still find her attractive or am attracted to her or smthn. Sheās in my city. I didnāt care before but now I do. Or if I think about her Iāll think about other women and will only want to have sec with women which not really tbh. I wanna be able to enjoy sec with my bf. It just hasnāt felt right lately cuz Iāve been so depressed and obsessive. I wasnāt obsessing much last night when we had sex but it still didnāt feel passionate. It didnāt feel uncomfortable but I thought itād be more? Idk. I know itās normal to not feel him inside me cuz the vagina isnāt very nerved up compared to the clitoris but it felt like more the motions. But tbh. I needed it. Idk I wanted to have sex and it was a nice stress relief. I just didnāt feel butterflies which kinda bummed me out but weāve been having sex since august so thatās normal. Idk. I havenāt been able to fantasize about sex. The fact that Iām bi makes all of this so confusing. Cuz yes hypothetically I can enjoy the thought of sex with a woman. But I donāt want to rn cuz Iām dating a man. And I canāt fantasize about sex with him cuz Iām getting intrusive thoughts about my friends and I having sex. I have this urge to watch porn cuz itās been a while but Iām not going to. Iāve cut down a lot on masturbation. Partially cuz this partially cuz I wanna do things with my bf (when Iām mentally ok) but jow my brain is saying āOo you think all these women are so hot youāre gonna go feral blah blah blahā and yes women are hot but I donāt wanna have sex with a woman. Idk saying women are hot doesnāt bring me anxiety but the thought of sex with one or leaving my bf and saying Iām a lesbian bother me. Cuz I know itās not true. I love him I know that. Iād be happy if we stayed together. I wouldnāt regret a thing honestly. I like having sex with him. Idc if itās not like porn or the movies. As long as Iām being pleasured and heās being pleasured weāre good. Thatās what sex is about. I think the loss of butterflies is normal cuz the excitement of like (sorry tmi) fingering and oral eventually wears off right? But still feels good. I donāt feel as excited about intimacy anymore cuz we have done it so often but it still feels nice. But my brain perceives that as me not liking sex with men and therefore Iām gay. No I just donāt feel the need to jump his bones every single time I see him?? Idk the friend thing is bothering me. Idk if I feel any joy behind it. The groinal response really really throws my perception off
- Students with OCD
- Sexual Orientation OCD
- OCD newbies
- LGBTQ+ with OCD
- Relationship OCD
- Young adults with OCD
- Date posted
- 21w
Iām 25 and never ever thought this before my soocd relapse. I have a bf of 5 years. Never been a high libido kinda girl. Donāt get me wrong I do get turned on by my bf but not like every day you know? - That had always been in the back of my head, is this normal and ok? But my ocd has latched onto the most scariest what if EVER. My brain is now saying How do you know you wonāt prefer to sleep and kiss girls if you havenāt tried it: and itās that unknown that is scaring the shit out of me. I DONT AND NEVER HAVE wanted to sleep / kiss a girl. But now my intrusive thoughts is all I think about!!! I donāt want I donāt want I donāt want??? So why does my brain think BUT WHAT IF??? I know ocd thrives off uncertainty which is why I think this is happening? But I donāt wanna find out or work it out because all I want is to be with my bf and marry him!! Is this just the epitome of OCD?
- Mid-life adults with OCD
- "Pure" OCD
- OCD newbies
- Students with OCD
- Relationship OCD
- Sexual Orientation OCD
- Young adults with OCD
- Date posted
- 19w
Sorry long post. Anyone feel like now theyāre just in extreme denial. Like when I was little I noticed guys more than girls in movies and was more drawn to them. I remember changing my mindset to switch that. 98%of my life has been straight until recently. I felt drawn to some guys but never thought of it sexually. Always had girl crushes dreams and porn. Now I watch porn and I feel like straight takes longer and then I go and watch gay porn and feel nothing until I tell myself itās two attractive dudes and love is love and imagine physical sensations and then it hits like suddenly. Like I have to convince myself itās alright. Then when I try again I can do all that but feel nothing and then straight porn works. Idk if itās just getting a fix or the first time works with anything or what but itās confusing. On top of that Iāve felt girl relationships including my wife maybe miss something and a guy maybe matches that feeling that but then I feel like Iād be missing something without a girl or my wife. Idk Iāve had some rough times in life with male figures in my life but idk. I feel like I have to convince myself more and more that Iām straight even more than the first time I dealt with this. Can someone relate? Please
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