What do I do if I am afraid of overdosing? I take an anxiety med prescribed by my doctor and I am deathly afraid of overdosing on accident. Even though I know I only take one I have to physically “okay, there’s only one pill in my hand” “okay, and I’m putting the one pill in my mouth and swallowing the one pill” and even after I question if I accidentally took more than 1 or even question if I took them at all. I get scared if I might forget that I took my meds, and I take it again something bad will happen such as an OD.

Has anyone ever had an intrusive thought of thinking you’ve might’ve swallowed something dangerous and you can’t trust your own mind? And you feel like you need to go in to get checked out? Any advice or reassurance?

for past three years I would take pills for anything, anxiety related to even medication for infections. But I just cant anymore. My throat feels really small, even when I eat food. I asked my dentist to prescribe me liquid Amoxicillin, and she did. My parents picked up my medication and it was capsule form instead. They know my aversion to swallowing pills so they broke it apart and was mixed in with orange juice, but even then that worries me. what if I get a health defect from that method? Thats why tomorrow I am asking for a presciption Liquid Amoxicillin, I've been extremely anxious today and it sucks.

I am having an appointment with my psychiatrist this afternoon and I am obsessing about what to do with my medication. I think it’s also very ocd like obsessing. I am currently on 30mg mirtazapine. Ive been on this for years (because of insomnia, anxiety and depression) (15mg) and after we tried to switch to another (amitryptiline) because of nerve pain, I went down the road of insomnia and later on ocd again. So I am back on mirtazapine, and weaning off of the amitryptiline. This is/was a very traumatic experience. Because the switch caused a mental breakdown. Now my psychiatrist has mentioned to up the mirtazapine to 45mg. And my obsessive self has done a lot of research and a lot is saying that the higher the dose, the more you can experience anxiety. And for ocd it’s obviously not the first choice. I am obsessing all morning about it. I am too scared to go up. But I am also too scared to try another and to wean myself of off mirtazapine. I feel stuck at this point. Taking two meds is also not something I want. I could really use some words of encouragement right now I think. 🥹