- Date posted
- 3y
- Date posted
- 3y
When I laugh at something I get intrusive thoughts of “cute” constantly that makes me stop laughing... when I get angry or upset my intrusive thoughts tell me I’m “bisexual” or that “I’m in denial” 😞😞😞😞
- Date posted
- 3y
Same, when I get upset is when the thoughts are strongest or when I'm not thinking then they suddenly pop up like "lesbian" or I get commands like "just come ou" 😐
- Date posted
- 3y
These are just thoughts and if you don’t want them to hold any meaning, they don’t have to. They’re your brain trying to bully and scare you to keep you “safe” from danger. You have these thoughts constantly because of rumination and compulsions when you get them try to remember that before engaging with them
- Date posted
- 3y
I’ll do my best
- Date posted
- 3y
Thank you for listening to me before. Could I please run something by you today?
Related posts
- Date posted
- 25w
I woke up this morning feeling like all weird, I went on Google to look at escape rooms and my ocd of corse kept saying there’s kids there and I felt groinal responses and actually stopped on the post that I thought was a child to look at them and feel aroused. My heart sank and now I need to wash my whole body and myself please can ocd do this
- Date posted
- 19w
*tmi warning* I'm so worried im a P. Ive been crying daily unable to do anything else but ruminate over my real events. When i was 14 (before ocd) i was watching adult content and it was censored. The woman had similar features like hair and skin color as my niece. I remember noticing that and saying "huh i guess I'll imagine that as the adult version of my niece" and I did and after i was finished i moved on and didnt think anything was wrong. I dont know if i ever thought about that again? Its so blurry ocd keeps saying i did it again in a different time but i dont remember its too blurry and its scaring me so badly! I didnt even remember this till like literally last week and i wanted to die! Im 20 for context. When I remembered i immediately broke down in tears. I vaguely rmemeber this other thought i had of her when self pleasuring when I was 16??? I think it was a testing thought out of distress? But im not sure at all! It was extremely vague image and unrealistic i dont think I liked it but maybe i did?! Im so distressed its like i remmeber 2 versions of this particular event which is why I think its ocd false memories from there. Ive been ruminating and spiraling for almost a week. I keep crying i havent ate well at all in days ive been honestly dehydrating myself and i cannot sleep. I feel like a monster. I did the mistake of researching last night and kept comparing myself to the "criteria" of those sickos and like I felt so distressed. I also have been asking ai for hours on end everyday. I feel so distressed im literally crying rn as i write this i cant calm down i feel like this sick individual even tho I dont even like thinking of that at all i dont think I meant ill intent when i was a teen but its killing me inside. I would NEVER harm anyone nor want to or plan to, deep down i know I would never act out in those evil ways but like whats killing me is what if im attracted?! Is this a sign?! Am i one of those people?! Am i attracted to my niece bc of those 2 maybe even 3(??)thoughts years ago?! Did i mean ill intent?! Am I an actual danger?! Am I a monster??? I have so many urges to confess to my mom im so scared what this all means or could mean. I feel so alone and scared. Like legit whenever i get intrusive thoughts about gross stuff i feel disgusted and anxious and push it away. Those thoughts do not bring me pleasure whatsoever but this real event is making me doubt my own identity 😔
- Date posted
- 18w
Havent been on in a while but todays rough. Had a major ocd episode. Its literally ocd number one million different iteration In summary i saw teen boys had intrusive thoughts. Looked away. Moved my foot which had a groinal and the pcd hyperfixation of them being in my side view and the additional intrusive thoughts saying “the false attraction and groinal non concordance means i aroused over them” followed by intense gut wrenching guilt sick to my stomach is what ocd is making me ruminate and provlem solve and feel guilt and stuck and question y intention even thiugh i know my true self. Also i tried doing what others have said by responding “maybe, maybe not” and just agreeing with the thought to shut it up. I know i wasnt arousing over thr boys and wasnt checking tbem out and im not a pedophile and not attracted to teen boys or boys/men period. I know groinals are a natural occurence and ocd symptom . I just had this random intense ocd episode. I was standing at the store and seen two teenage kids. I had intrusive thought they were handsome but i dont think they were handsome. I looked away but still seen them in the corner of my eyes and i adjust my foot which caused a groinal. I looked at them and their mom twice i think then looked away but my ocd hyperfocused on them in my peripheal view and since i had a groinal ocd had followed up with another intrusivr thought saying this means i aroused over them and its pedophilic and then i felt a gut wrenching disgust and guilt. I dont want any of this. I know im not a pedophile. I know i wasnt checking them out or arousing myself. I just was looking at people like normal and had intrusivr thoughts and groinals. I looked away as a compulsion but since i still seen them in my peripheal and didnt completely block them out ocd says it means i wanted to see them and chrck tbem out and arouse myself. This is ego dystonic. Its causing me extreme distress and gut wrenching guilt. I dont even think theyre handsome and im not a pedophile. Ocd makes me feel guilty and doubt if i did something wrong. These intrusive thoughts and feelings are intense It all happened so fast i saw the boys. I had the ocd thoughts. I looked twice. I felt anxiety so looked away but still seen thrm in my sode view and ocd was hyperfocused screaming to me theyre there like a lion was next to me. I simply moved my foot which caused a groinal reaction. Then ocd followed with the intrusivr thought “you aroused yourself youre a pedo” etc and then the gut wrenching guilt and dosgust followed but i know its ego dystonic and not who i am and ocd thought number one million because ive had this before. A compulsion would be closing my eyes or looking away so they wouldnt even be in my peripheal and since i only partially looked away ocd said it means i was doing something inappropriate but i knoe thats not true I know i was already feeling anxious because of the large crowd. I know i was just looking in their general direction nothing wrong and had intrusivr thoughts. Then i looked away at a guy next to me to distract myself from these intrusive thoughts and from the boys. Plus me looking away to the guy and all i did was move my foot and that motion plus the anxiety caused a groinal. So OCD said “you aroused over the boys= POCD” and since i basiclaly did a semi compulsion semi erp i looked away to avoid the kids but still could see them in my peripheal view thats when ocd played on it and said i didnt fully avoid them so i mustve aroused over them but i know its all ego dystonic. A real pedophile wouldnt feel guilt or anxiety or discomfort or gut wrenching feelings and wouldnt avoid looking. Theyd look and enjoy it. I was extremelt uncomfortable and the groinal was uncomfortable. I dont even think the boys were good looking. Its the gut wrenching guilt symptom of ocd and the intrusive thougjts that make it feel real and keep stuck in the loop In summary i saw teen boys had intrusive thoughts. Looked away. Moved my foot which had a groinal and the pcd hyperfixation of them being in my side view and the additional intrusive thoughts saying “the false attraction and groinal non concordance means i aroused over them” followed by intense gut wrenching guilt sick to my stomach is what ocd is making me ruminate and provlem solve and feel guilt and stuck and question y intention even thiugh i know my true self. Also i tried doing what others have said by responding “maybe, maybe not” and just agreeing with the thought to shut it up. I know i wasnt arousing over thr boys and wasnt checking tbem out and im not a pedophile and not attracted to teen boys or boys/men period. I know groinals are a natural occurence and ocd symptom
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