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How can I help π?
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Could you help my all my head keeps saying is come out over and over I canβt take this anymore itβs like a living hell
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Me*
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Are you in therapy or taking any kind of medication?
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I was in therapy but didn't help....I'm on paroxetine have been for a year but feels like it does nothing π
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Have you tried other medication? I know it's frustrating to try new medications, but it's worth a shot.
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@Ben84 Mate....I feel like I want to be with a man but it just upsets me and I freak out. I was so into women. But I even doubt that now. Do you take medication?
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@Ihateocd83 I take sertraline (Zoloft). I've also taken some Abilify with it before. Right now I take 100 mg of sertraline, but it can be prescribed up to 200 mg.
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Have had this so called hocd 17 years. Started at 22.....I'm 38 and it feels like I have been in denial all this time π
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17 years π± wow that must be awful for you man I had this for 2 years now and that feels like a life time as it is
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On and off tho.....never this bad π
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Besides this app, what have you tried to help your OCD?
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@Ben84 I seriously don't know my friend....I go gym. I'm just hounded by these thoughts all day and night until I'm asleep.
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@Ihateocd83 Hmm... Consider talking with your doctor about different medication. While it's no substitute for therapy, try things like Chrissie Hodges videos on You Tube and the OCD Stories podcast. When possible, maybe use a sound/white noise machine or soothing music like Chpoin's Nocturnes. This might give you something to focus on away from ruminating thoughts.
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@Ben84 And keep going to the gym ππ!
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@Ben84 Thanks mate. I just want peace in my head. I keep thinking about how people will react if I came out. I just don't want to loose what I had for women π
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@Ben84 What meds do you take?
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@Ihateocd83 Sertraline (100 mg)
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What are your thoughts telling you for me it feels like feels I Am so numb around my girl friend I have been with her for 4 years now itβs so horrible
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Just that I want to be with a man and want a husband I have no idea if it's legit. Note that I have never done anything with a man
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@Ihateocd83 Yeah me either I have been straight all my child hood and adult hood too am 27 now this happen at work from a passing joke when I was 26 it been stuck ever since
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Feelings* what doesnβt help is I have Aspergers as well it makes it worse I feel
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I am the same does it feel like feels and thoughts at the same time that what mine feels like all day every day
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Clomipramine 50mg
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Does that not work at all ?
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@Ihateocd83 I've heard good things?
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@Ben84 does that work ?
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It seems to work okay for me. I've tried doing without multiple times, but then have an episode of some kind. So now I just keep it at 100 mg. But it can be prescribed up to 200 mg.
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@Ben84 I'm so unsure what to do with my medication π
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@Ihateocd83 That would be a good conversation to have with your doctor π.
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@Ben84 I did early .....and she said maybe Ween yourself off of this one. But I don't know if I will be able to cope. So I'm just going to continue with the paroxetine......apparently its one of the strongest ones
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@Ihateocd83 Okay π
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How long have you been on stetraline?
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On and off for 20 years. I plan on just staying on them now.
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I was on flouxetine for 17 years.....I just want peace in my mind. I would never be able to give up women
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That exactly how I feel today has been a bad day I have been on edge and felt like I needed to come out to my partner this just feels like a bad dream well rather a night mare
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I know mate the worry and anxiety makes me feel sick....
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The thought make me feel sick doing ERP by myself is so hard to do at this point my head is so confused, it is almost like I have forgotten who I am now
Related posts
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- 21w
Any therapists able to help with my situation?
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- 13w
can someone help im confused by my actions adults only please preferably women (im a woman and feel more okay talking to women)
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- 12w
Pls help.
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