How am I supposed to know what attractions are real and what aren’t 😔 I’m checking myself constantly

Hi there! Thank you so much for sharing on here. I’ve definitely been in your shoes, and it certainly doesn’t feel good. Have you created some exposures around this obsession? As distressing as it is in the beginning, it will be very helpful to decrease your anxiety in the long run. You could say statements like, “I may or may not be attracted to women.“ Or you could say, “I am uncertain about my sexuality.“ It will definitely bring on the stress in the beginning, but the more you do it, the more your brain will except the uncertainty and it won’t rule your mind anymore. I know that I’ll see you feel strong, but remember that you are stronger!