I’ll admit when I first started doing intimate things I was a very selfish lover, I thought my guy got his pleasure from pleasing me and it was also all I knew from porn. I didn’t stop to think he wanted to be pleased too and honestly avoided it (mostly due to anxiety and insecurities) until he expressed to me that I made him feel unattractive. Since that moment pleasing him took on a whole new meaning and as I gained confidence and experience I started enjoying it a lot more. Honestly I’ve always felt anxiety and fear around intimacy, it’s hard for me to be so vulnerable and even harder to feel “worthy” in bed. I always feel like there’s this standard I need to reach and that I need to think and feel and perform a certain way. Honestly, I don’t need sex in my relationship to be happy but it’s still something I really want to share with my partner and I really want to be that comfortable around each other and grow that passion. I feel like my rough start and trauma around sex means I’m doomed to ever have good sex with a man because my soocd makes me hyper focus on the overly-sexualized female erotica and porn and “male gaze” I grew up wanting to be. Girls is pure aesthetic , I find it attractive because I want to look like that. But with guys it’s about their smell, the shape and warmth of their body, their personality and energy. I feel like girls are more “aesthetic” but I’d much rather be with a decent guy with an amazing personality than say the most beautiful girl in the world. I hate my mind😒 last night I cried while listening to my playlist I made my boyfriend because I miss everything about feeling confident in my attraction and love to him.

I’m like 90% sure I’m just bi, more romantically inclined to men, mainly my bf who I wanna marry. But now my brain is like “if you lean into liking women or keep circling and circling for answers you’ll lose all attraction to men and your bf. You’re practically already a lesbian” I feel so tense and anxious I will admit I am talking to chat gpt out of desperation I’m scared of losing all attraction to him I don’t wanna be thinking about women. I don’t unless I’m really stressed cuz when I’m stressed my ocd can take advantage of that I can usually ground myself when I’m in the city with him but I’m back home for most of the summer and I can’t be physically close to him which usually reminds me that hey this is real this is what I really want in life. Him But then I panic and question I haven’t been here in a while tbh. I’m worried I don’t feel enough. I don’t like magic Mike all that much, I like softer guys. But now the fact I don’t like/get turned on by random men on tv but do women in lingerie really stresses me out and makes me worry I’m truly a lesbian but I’m not. Once I started getting to know my bf and my ex bf’s I really did truly genuinely like them and wanted to make out and everything. Idk can anyone relate to the not liking big buff men All my brain is repeating rn is “when he dies you’ll be able to date a woman, when you break up you’ll only wanna date women” and it’s stressing me out. It’s making me nauseous. I was doing well for about a couple days after I initially left but being at home has been so incredibly draining This might give you a vision of how stressful home is: I’ve been on nexplanon for 7 months ish? Only had very minimal spotting during a stressful school period. Today: fully bleeding, like a usual period. I haven’t had my period since having it put in. I wanna go back to my bf so badly rn. I’m so worried I’m faking or don’t feel enough. I’m learning what a healthy relationship looks like and I’m terrified I’m gonna up and leave him when we’re older cuz I’ll finally figure out that I’m a lesbian or smthn. Idk. Someone pls just help me out a tad

This is going to be long and all over the place. To give some context I’ve dealt with SOOCD for a long time now and it had very bad effects on my past relationship. I had a hard time being intimate with my past partner because I was always subconsciously checking if I was getting aroused enough, if I was attracted to him, if I truly liked him, or if I was lying to myself (yk the whole deal). I literally felt nothing but anxiety when we did things which made everything worse. I was also extremely depressed which made my libido and attraction towards men completely vanish (still have low libido and my attraction is kinda the same). Me and the guy broke up and a couple years ago we reconnected. When I saw him again I was extremely attracted to him, romantically and sexually. This made me so happy because I finally felt some confirmation that I knew who I was and my thoughts weren’t real after years of being tortured by them. We didn’t end up lasting because my feelings started to shift but I truly blame that on the fact that it was just a dumb old high school relationship, he was a terrible boyfriend in the past, and we had nothing in common. However while we were together, I had dealt with really bad relationship anxiety. I found other people attractive which gave me reassurance, but also made spiral because I thought it meant I didn’t like him anymore, I was lying to myself about my feelings, and I questioned everything about the relationship. Fast forward to now, I am now in a new relationship and I’ve known this guy for a long time. I developed a crush on him which again made me really happy bc I haven’t had a crush in a VERY long time. I made a couple of posts on here about how I started to overthink everything (pls read those to get more context I don’t want to make this even longer). I started to get really anxious and had more intrusive thoughts about lying to myself about my feelings/and sexuality, not really liking him, not being attracted to him, yk all that. I was able to manage it by watching a video about rumination where the guy basically just said “stop thinking about it.” He said to just let it float there, don’t engage with it, don’t try to solve or understand, don’t try to replace it, don’t say a mantra, don’t be mindful, just let it be there and move on. I also went on reddit and this guy said to stop hyper focusing on the attraction/ the “right” feelings bc the more you try to look for them the less you will feel it. Anyways, I took the advice and the next time we hung out I felt comfortable and just so much better. It was the sweetest date and I truly had a fun time. However, when we kissed I immediately started over analyzing and questioning everything. I had bad experiences with my ex because I kept trying to analyze my feelings like do I really like this kiss? Am I actually attracted to him? Why am I not feeling super excited right now? Why did all these good feelings just go away? It was so annoying and heartbreaking for me because I just want to be normal, I want to truly enjoy this relationship. I want to stop automatically checking and over thinking everything. We’ve discussed sexual things and it automatically made me hyper analyze everything making me feel more anxious and unsure about the relationship and my sexuality. There have been times where we talked about them and I’ve thought about it with no worry, and I even got turned on by it (tmi i’m sorry). But I’m worried that I’ll have the same bad experiences I did with my ex and it’ll ruin how I view the everything. I was so excited for this but now I feel so scared and anxious again. I really want to enjoy this, he’s truly an amazing person and I want to be with him without being bombarded by this shit 😭. Sorry if none of this made sense. Please give me advice if you have any!!!!

So my bf and I did the do tonight (it’s been a while I couldn’t keep my hands off him) but for some reason when we went to actually have sex I was not super wet like I used to be/it hurt when there was penetration. But I wanted it so bad. Like I know I do. I think maybe I’m in my head worrying it’ll hurt so it ends up hurting lol. Idk how to let my body relax it’s been kinda wonky since OCD started and also I’m on birth control (nexplanon, since last October, idk if that changes much tbh.) How do I let myself relax?? We use lube usually but didn’t today cuz it was a quickie Also how do I know if I’m actually enjoying sex with my partner and not just tolerating it? I feel like I’m thinking that instead of actually being there having sex with him. It’s kinda the crux of my ROCD and soocd “if you don’t enjoy it/don’t feel butterflies, you’re gay and don’t love him” sums it up. But it feels great, I feel good. I feel loved and save and turned on when I’m with him and afterwards (when he’s not rushing to leave like today lol) we stay and cuddle and I just feel.. good. Not cuz I did smthn for him but cuz it felt good for me cuz I am with someone who genuinely loves me and cares if I enjoy things yknow? I do love doing things for him but he also makes sure I get my fun too lol. I want to touch him. I want to initiate. Very clearly. Not gay. I’m worried my lack of butterflies during sex means smthn idk why. Help🥲✌️