Me too. I feel you there
Same. It’s constant.
Yes like I feel like I’m never not thinking and I’m never not thinking multiple things at once And sometimes my ocd does this thing where I’ll think a good thought. It it’s immediately followed by the exact opposite thought….it’s horrific
Oh my god yeah. Then i always end up trying to figure out which thoughts are actually “me” vs. “ocd”
@totallyawkwardrandom It’s a daily struggle with that. What’s helped me most is not even trying to decipher anymore. I don’t question. If it distressed me I take it as it’s not me it’s my ocd. And try and then distract etc Ocd is a part of me but it doesn’t say and do the things I like etc and therefore is not “me”. So I accept ocd as almost like a dual personality that I have. And that’s kind of helped me not give it as much power. Like cool brain you can think what you want but I control my actions and how much attention I give to you. It’s constant work and always will be.
@hurticanekat524 I really like your idea of it being a dual personality. I think that will help me a lot. If anything at least I’ll never be bored for the rest of my life. It’s so entertaining (even in the worst way ofc) lmao
@hurticanekat524 Thank you
@totallyawkwardrandom I’m also a strong gemini! So it really can make It worse but I think also helps me to deal with it too so it’s a catch 22.💗💗❤️
@hurticanekat524 Im a cancer!! So emotional lol
Kind of like whatever beast you feed more is the strongest sort of thing so I try not to feed the beast. And I’ll feed the hopeful side even if I don’t believe it lol