- Date posted
- 3y
- Date posted
- 3y
Take some deep breaths and remind yourself that your Grandma wants you to relax and enjoy life so she wouldn’t feel like she is being stolen from and you are stealing nothing. I am here if you want to talk.
- Date posted
- 3y
Thank you 🤍. I’m stuck on the “she wouldn’t feel like she is being stolen from” part. I get the first part that she wants me to relax and enjoy life but after that, I feel lost.
- Date posted
- 3y
@apops Im sorry if I didn’t explain it, what I mean to say is that she probably knows that you are a human being that needs to relax and have fun and she probably knows that it is totally unreasonable to ask you to put 100% of your effort into your work at all times. I hope this helps
- Date posted
- 3y
@Scared Thank you. One of the specific assignments I’m thinking about is regarding me Not adding photos to a project because that would mean making more citations, which gives me anxiety because of plagarism and fear of stealing. Just a whole other thing. But thank you so much for this
- Date posted
- 3y
@apops :) I can totally relate. Just take a break and remind yourself you have a mental illness and just trying to deal with the symptoms and guilt that it causes is enough to allow you to rest.
- User type
- OCD Conqueror
- Date posted
- 3y
Oh I can relate to this. Not the exact situation but similar.
- Date posted
- 3y
I can relate to this so much. Even though I'm getting good marks. I feel like I'm never working hard enough or enjoying it enough. I feel like I can't enjoy school.
- Date posted
- 3y
I’m sorry. Do you also relate it to stealing or you feel guilty in a different way?
- Date posted
- 3y
@apops At the beginning yes. But it's more an obsession of always failing myself. Perfectionism+ not living up to potential.
- Date posted
- 3y
I am considering starting grad school in the fall to become a licensed counselor. I want to specialize in OCD and my end goal is to eventually work for NOCD. But my OCD keeps telling me that I'm not smart enough for grad school and "Why would you even consider becoming a counselor when you are so screwed up yourself? I feel so torn. This is something I really want to do, but the fear of failure is paralyzing. I'm so scared its going to keep me from even applying. Even as I type that, my OCD is saying "Go ahead and apply. You will never get accepted anyway"
Related posts
- Date posted
- 22w
So I have cheated on tests and exams before, and I just now have started feeling guilty about it because of my OCD flare ups among everything else in my life. I also have really bad relationship ocd that I may cheat or may have cheated in the past (I didn’t) and so having these thoughts that I cheat in school makes me feel like a really bad person. I didn’t feel bad about it until now, because I know that it’s wrong. I still can’t shake the feeling of guilt and I feel like I should confess to my professors.
- Date posted
- 22w
I’ve done things in the past few years that I’m not proud of - only a couple of things I can think of and they didn’t directly hurt anyone at least with is relieving (but maybe indirectly they sort of did or could’ve which makes me hate myself because why did I do that… *how* could I do that…) If I could back and stop those things from happening, I would. I may not have thought about what I was doing at the time, so I didn’t really recognize that they weren’t okay, but that doesn’t excuse them, and I would smack some sense into my past self if I were able. I feel like if anyone knew what I‘ve done, they wouldn’t want anything to do with me. They’d write me off as worthless. And maybe they should to be honest. Now yet another thing has come up - I haven’t done anything, but I had an intrusive thought pop up that made me *think* about doing something and this would be unforgivable in my opinion. Though, to be honest, the things I’ve done before are also somewhat unforgivable in my opinion… 😞 Regardless, I don’t want to do it because I don’t think it’s okay, but I worry deep down that I do. Or that I’m looking for an excuse to make it okay to do. I don’t know, it’s complicated. And I’m upset I even thought about it. I wish I had never seen the thing that triggered that intrusive thought. Yet another thing I would stop if I could. I’ve tried to not think about it or focus on it, but it doesn’t work. Even if it goes away, it just comes back again. I just keep thinking about it and it’s overwhelming. Anyway all of the guilt of this is killing me. I feel like an irredeemably terrible person and it makes me want to give up. I can’t get on with life because it’s paralyzing. I don’t know what’s wrong with me, and at this point, it feels like I don’t deserve to just move on. I can’t live with myself and I feel like I don’t deserve anything anymore. I know a lot of this is probably OCD, but I’m not sure all of it is and I don’t know what to do… if I spoke to a therapist about it, I don’t think I could bring myself to say what I’ve done or what thoughts I’ve had. But if I was told to move on by someone who didn’t know the truth, I would worry they wouldn’t really say that if they knew. Agh, it’s all just a mess 😞
- Date posted
- 17w
I woke up very late today because my son kept me up all night because he is teething so I didn’t fully wake up until 6am. These past months have been crippling because of my ocd, depression and anxiety. So crippling to the point I have been terrified to leave my bed. Because I haven’t been leaving the room often I am starting to come off as lazy to my mother in law and I have been slacking on helping around the house. My mother in law has surgery on Tuesday and needs us to help out more. I got up to do the dishes the other day and had to stop because I was having a flare up and felt like I was going to over heat from anxiety. I laid down and never finished the dishes. Today she came home really mad at my husband and I because we haven’t been helping and the guilt is eating me alive. I want to apologize but I don’t want to bring up how I have been feeling because I don’t want it to come off as an excuse. I don’t want this to lead to a point where I’m suffering because of it and I don’t want it to ruin her perception of me. I just feel awful that I’m letting this take over my life. Moments like this make me feel useless and I lose hope of ever getting better. what if I never get better. She does so much for me and I’m letting her down💔
Be a part of the largest OCD Community
Share your thoughts so the Community can respond