So I'm currently experiencing a lot of partner focused ROCD. I'm obsessing about my relationship being perfect and my partner being perfect. My brain is seeing his flaws as red flags and reasons to leave him. I see my ocd patterns here and but then I think what if im just blaming this on ocd and Im just ignoring these reasons to leave him. Has anyone else experienced anything similar?

k-low

161d ago

That's typical OCD. I had that before too! What if's - > almost always is anxiety related. Accept that it might be true, who knows. But you can deal with it in 2 months and revise how you feel. Delaying is a goodway of dealing with OCD. I hope it helps.

lmls1305

161d ago

Thank you

toffifee

161d ago

This is helpful thank you

charissepisces2021

161d ago

I have this same EXACT problem I'm over analyzing red flags bc I'm afraid of getting hurt and losing dignity by being w a toxic person. And so I do compulsions like looking up red flags on YouTube and then my mind says well if they weren't this then I wouldn't be looking at this and ugh. I met this person last week... and im already obsessing over everything they do and make it into something it may not be...