- Date posted
- 3y
- Date posted
- 3y
I was on medication about a year before I started my CBT and it was helpful in managing my anxiety but it was nothing compared to the help I received in therapy. If you feel like your anxiety is manageable enough than I would consider going without meds. But just know that therapy is very anxiety enduring in the beginning. Good luck!
- Date posted
- 3y
Same! Exact same! I have been taking Celexa since I stopped drinking five years ago. Helped a lot with general anxiety but not much for OCD thoughts. The ERP here has been incredibly helpful. Been doing it about six months and right now I am symptom free! Incredible
- Date posted
- 3y
@Erik Thanks for the reply!!
- Date posted
- 3y
I appreciate the reply mate! Getting set up in therapy now. Hopefully I’ll have an appt soon.
Related posts
- Date posted
- 21w
Hey friends, I hope you all are well. I just wanted to check in and ask people's experiences about being on medication. I have had OCD pretty much my whole life, just got recently diagnosed 4 months ago and my therapist recommended that I get on meds for it so I have a psychiatrist appointment set up. I'm a little apprehensive about getting on them, but I've realized that I do have some sort of chemical imbalance in my brain that plays a part in my OCD and anxiety. I would love to hear anyones experiences or words of encouragement. Thank you, I hope you all are well.
- Date posted
- 7w
I understand that everyone is different but lately I have been debating on medication just because of past experiences but does anyone have any good experiences with medication that has helped them with their OCD as well as therapy or treatment? As of now I’m dealing with it by myself but it feels like it may be getting worse
- Date posted
- 5w
Has anyone had success treating their OCD without medication and solely ERP or non-medicinal methods. I have pretty severe OCD and just about every sub-type, but I’ve been on various meds (SSRI & SNRIs) for going on 8 years and have never found one that truly relieves me of symptoms. I’m looking to see if it’s worth continuing with the side effects I experience (mostly mild) or if there are alternatives that could work for me. Low key tired of constantly changing meds in an attempt to find something that works when maybe medicine isn’t the route for me…
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