- Date posted
- 3y
- Date posted
- 3y
Just try to breath with your nose ... Take it easy
- Date posted
- 3y
Sorry I was busy writing what freaked me out I didn’t see your response till now
Related posts
- Date posted
- 18w
I feel like I’m going to stop breathing and it makes it seem like an effort just to do it. I just want to be normal again and have my breathing go back to being automatic. Idk how to beat this, I’m constantly worried about it
- Date posted
- 18w
I’m very overwhelmed anxiety been through the roof
- Date posted
- 16w
So my OCD got that bad to the point where I’m barely having ocd and my body is stuck in stress, I can’t sleep, my mind is soo loud and my chest hurts and my vains are popping out and I feel like my body is shutting down what do I do ☹️ I don’t even feel like I am here I can’t focus on anything I’m always zoned out
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