Ocd has a way of distorting everything. Even things that happened a few hours ago, OCD can distort into something that just isn’t true. I’m sorry you’re struggling right now and I hope it gets better soon.
That’s very true. I’m hoping it’s all just ocd blowing everything out of proportion and it’s not actually so scary as it feels but I’m literally so terrified that my real event was so bad that I can never be forgiven. People have told me to let it go but it’s so hard to
I misinterpret a lot of things my parents say and the negative interpretation always feels more real. But in those moments where OCD leaves the control center of my brain for a lunch break, I can think clearly and realize that they’re trying to communicate something good
That’s true I don’t know if maybe she actually didn’t mean it the way I took it but I wouldn’t put it passed my mom to say something like that. She’s very opinionated
@Just Breathe ❤️ I’ve been where you’re at in my thought process. I truly have
Sending blessings and love to you and all. You are strong. And yes don’t forget to believe in the good. We spend a lot of time wrapped up in the negative as they are so daunting, but let the good blossom. As it could be just as true. Give space for beauty, good and love to grow. 🙏🏼🌻