- Date posted
- 3y
- Date posted
- 3y
Ocd has a way of distorting everything. Even things that happened a few hours ago, OCD can distort into something that just isn’t true. I’m sorry you’re struggling right now and I hope it gets better soon.
- Date posted
- 3y
That’s very true. I’m hoping it’s all just ocd blowing everything out of proportion and it’s not actually so scary as it feels but I’m literally so terrified that my real event was so bad that I can never be forgiven. People have told me to let it go but it’s so hard to
- Date posted
- 3y
Sending blessings and love to you and all. You are strong. And yes don’t forget to believe in the good. We spend a lot of time wrapped up in the negative as they are so daunting, but let the good blossom. As it could be just as true. Give space for beauty, good and love to grow. 🙏🏼🌻
- Date posted
- 3y
I misinterpret a lot of things my parents say and the negative interpretation always feels more real. But in those moments where OCD leaves the control center of my brain for a lunch break, I can think clearly and realize that they’re trying to communicate something good
- Date posted
- 3y
That’s true I don’t know if maybe she actually didn’t mean it the way I took it but I wouldn’t put it passed my mom to say something like that. She’s very opinionated
- Date posted
- 3y
@Just Breathe ❤️ I’ve been where you’re at in my thought process. I truly have
Related posts
- Date posted
- 24w
Last year I used and app to talk about my POCD and people called me a pedo and told me to kill myself. It has been months and I had even forgotten about it, but I talked about my mom yesterday and I feel a sense of doom now. Like, I could have lived my life normally, but this happened. I feel overhelmed, and don't know exactly what to do, cuz when I stop to think about it, it is something awful, but I spend months just not caring, I don't know what to do, it was not even close to the worst thing that has ever happened to me, but it still feels terrible, it keeps echoing in my mind, and It won't go away, and yes I know it is OCD, I just want to let It go. And I lied somethings to my mom cuz if I told the whole truth she would be even more heartbroken (I just didn't say what app it was and I said it was recently, and not months ago) And I feel bad, but now I can't go back, but if I told her the whole truth, she would've just broke down. Basically she thinks it was yesterday and in another app, and I told her I just commented on something. But I feel so bad! I don't want to tell the truth to her, but also, I don't know...
- Date posted
- 21w
Everyday I wake up, all my mind makes me think of is the stuff I’ve done in the past, like all day I’m in a constant cycle of judging who I used to be and it hurts so so much. I wish I never thought to do those things, I wish I had been more mature than how I was before, it’s really lowering my self worth and I don’t think I’ve ever felt this miserable before, like last summer was the worst because I was dealing with this shit, I about almost ended my life over it, and I thought it would get better, which it did, but it didn’t last but for a while. As soon as it became 2025 I was going through it again, having constant cycles of “I’m a good person” to “I’m the worst person imaginable” and I’m so sick of it because I just want to feel like the good person l like to imagine myself to be, but I can’t because of shit I did in the past that I obsess over. I’ve cried and screamed so much over it and it seems like it will never leave me.
- Date posted
- 12w
It’s never been this bad before. I feel like I’ll never get better. Every day I remember new things to feel guilty about and new fears pop into my head. What if I get doxxed? What if I said something online that could get me in trouble? What if I was hacked? What if someone is looking through every post, every message, every account I’ve ever made. I feel like I’ve dug myself into a hole and there is no way out. I’m 21, I keep thinking “no one will have grace for you because of your age. You are an adult. You should have know better. You don’t deserve to get better”
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