- Date posted
- 3y
- Date posted
- 3y
I understand its never about the things but the support or the idea that you have to prove your worth to someone it hurts and right to be upset. Show him this community if you wish or watch ocd relates content with him about people's who's life went down hill as well. It won't make up for what he did, it will let him see the big picture. People tend to think about themselves the most and only see things thru thier eyes.not an excuse for them I know. I only think if they saw what it was like for a bit they'd understand more the need to be supportive.
- Date posted
- 3y
that way if the future it is more likely they will be there for you. It's hard telling them what u feel so just let them watch with you if you can , it porbably will make them think for a bit. Here's one about a parent son relationship it's not much but it will reflect that ocd is very very horrible and destructive and in no way your fault. The fear of losing you or falling you is real tho they are neurotypival and can't even begin to know what ocd is. I don't and I think I have it
- Date posted
- 3y
Anyway forty for the ramble but maybe just to keep it simple if they don't already know a quick overview over it and then a youtube video of people who have it could help :)
- Date posted
- 3y
You encapsulated that perfectly. That’s literally how i feel. I’m not sure if there is a link there but I couldn’t see it. The thing is,my dad is very open to hearing and helping about my illness. He even joined a family therapy session. I just think its too much for him. Whenever i do things that bother him (like washing my hands too much or for too long) both him and my mom get annoyed and might snap . And honestly sometimes that helps stop the compulsion for a second, but it stil sucks. Idk when things are bad i would just appreciate him not getting upset automatically or like expecting things to go his away and say hurtful things. Hes done so much good and been there for me at my lowest but there were some pretty hurtful things he’s done as well. I appreciate you being here for me after writing this though i realize this isn’t something that i can change. Either way thank you for your words you make me feel heard and supported here 😊 i can never express to you how much your words mean . Thanks bud.
- Date posted
- 3y
Your welcome for sure Coul I don't know your exact situation and I can only offer words for comrfot but I hope things do get better. If he really does want to help it's important he reliazes the struggle and learns to control himself as well. I get the whole anger and snapping can and do shock you out of compulsion I wish they realized it's not a healthy way to go about it. They'll be back and it just hurts. If anything the family therapy for him and your mom to help them is a good thing , it sadly just takes time a lot of it to even begin to understand a bit. Keep at it tho and help them realize ocd is a part of who u are and it won't go away at least that quickly. I think they just don't want to believe it especially with a lll thier turmoil in thier in relationship I feel like u having ocd is a final staw so to speak. It isn't your fault tho it can never be even if you weren't trying to recover from it it is a disorder, a plauge and nightmare to have. It's not your fault your suffering and I hope things do get better with your family life since I know I've had trouble with mine in general. I'm glad I'm able to help you out even if it's only a bit. Remember your valid and we're all here for you. God bless you and keep you safe :)
- Date posted
- 3y
Youve been with me for quite alot now and it can be seen with such comprehensive and thoughtful answers. Litterally at one point i thought my ocd pushed them over the edge and at times i still dont know if my illness played a part to where they are now ( kinda conceited I know) it just sucks. Unfortunately i dont think my dad can handle his angers. He’s a loving guy but he snaps alot. There are a lot of stressors in his life and in my moms life i just think they couldn’t change if they wanted to at this point and there are some things that I just cant speak to them about. Im sorry you’ve had to go through family woes as well. Its not a fun thing to go through for anyone involved. God bless you as well you’re awesome and an amazing person to have in life
Related posts
- Date posted
- 20w
Having ocd is so incredibly exhausting and depressing- my mom and dad argued with me for over an hour talking about how im a pain to be around, go in too many loops, and ruin everything and everyones mood… this conversation started with me saying im stressed out because of school and that i dont want to go because im exhausted- and idk if this is like ocd directly but it takes me like 2 hours to get ready in the morning because i need to look PERFECT and the same everyday literally 😭 and that process feels so exhausting every morning at 6am but i will NOT go to school without going through with it- i will literally be crying and shaking and wanting to go home the minute i get to school if even a single strand of my hair is not perfectly straightened or any blemishes or flaws are showing- and i cant even walk to school or anything bc im scared the humidity will mess with my hair and everything- and it just really affects my life? And yeah its freaking exhausting. And i have two more years of highschool and I dont know if im going to make it 😭i get super stressed over grades too because i need them to be extraordinary otherwise its a fail. Nothing below 95%. And thats also tiring! 😁 and my mom told me today “medication IS NOTTTT AND OPTION!!!” Like oh okay so im just cooked 😭 and therapy isnt really helping me at all- i feel like what im being told is so basic and generic and it doesn’t help me when im in a huge ocd episode- which is often… and what i hate most is like my mom says “don’t come to me with your problems after 6pm…” im sorry i cant schedule my feelings 😭 im so tired
- Date posted
- 19w
my mom has been on this adhd kick where she thinks everyone has adhd instead of what they actually have because apparently it can present itself as anxiety. well i told her i was taking prozac because that’s something she needs to know since i still live at home. and she’s fine with it because it’s my choice. however, she comes into my room because she sent me a video about adhd. in the video, at the end, it says “girls with adhd may develop perfectionist or obsessive compulsive tendencies.” THEN, she has the audacity to tell me my compulsions didn’t start to show until after high school when that isn’t true at all. i just never talked about it, but of course she doesn’t believe me. i just feel so invalidated because after all of the hell i’ve been through, to be told i don’t have what i most certainly am positive i do have is atrocious. i would lose my mind if i was told i didn’t have ocd because of the intrusive thoughts i get that make me feel like a terrible person. i feel like being told that sets me back so far and makes me want to thought spiral a bit. i’m so upset.
- Date posted
- 11w
I have been diagnosed with OCD by a therapist on NOCD for about 4 years now. I went through therapy here and I was officially diagnosed. My mom knows about the diagnosis because I’ve pretty much told her all my struggles and unfortunately confessed a lot of what I was dealing with in the past. She was not understanding at first and told me there was no way I could have OCD that I don’t “clean and organize” like people she has worked with before or been around. I told her that I wanted to go through therapy at the time and she said no and really said some mean and hateful things. Eventually though she did start becoming understanding but not in the way you would think. My mom isn’t exactly emotionally supportive. So talking to her about everything was really hard to go through. Well getting into what’s bothering me….in the past I have thought maybe there was a possibility that I could have autism. I’ve seen people on TikTok talk about it and what they have experienced and it was similar to me but I pushed it aside and never talked about it with anyone. I do struggle with “misophonia” and my mom is also aware of that even though she doesn’t believe in it either and that I’m just “misdiagnosing” myself. Well today she randomly says “There’s a video I watched earlier that I think you should see. I think you have autism. I don’t think you have OCD. You were misdiagnosed and it’s your trauma that is making you think you have OCD.” And it really hit me the wrong way and was quite triggering. The things that I have put in my head and all the hate towards myself before I was diagnosed came back because I was starting to second guess myself. I told her you can have OCD and autism at the same time. There’s no way for me to know unless I’m diagnosed and she said you don’t need to be diagnosed you kind of just know or something like that. But it really put it in my head that I’m making the OCD symptoms up and what if I really was diagnosed and it confirms that I’m a “bad” person. Sometimes I wish I never told my mom anything. She has never really shown care or understanding towards how I have been feeling for years. Who knows, maybe I do have autism but I know for a fact I have OCD. I just hate she put it in my head that theres a possibility I’m an imposter and I’m really what my mind tells me I am. If anyone relates to this please reach out. I’m not really asking for reassurance I just don’t know if I should listen to my mom. Yes I’m an adult. I’m 26 and still live at home. Now that she thinks I have autism, is she going to use it against me too? This sucks so much 💔
Be a part of the largest OCD Community
Share your thoughts so the Community can respond