- Date posted
- 3y
- Date posted
- 3y
You can’t control what you think or say, the more you allow yourself to break it down and try to change it the harder it will be to ignore these thoughts. These thoughts don’t define you
- Date posted
- 3y
@Bookworm91 I’m scared I thought of cat woman and said I want to I don’t want to let myself I don’t like her boobs I don’t want to I’m making a face and pushing my guy aside as though I don’t when I like picture no boobs I like balls I don’t like boobs and I’m scared that’s choking me like it’s a lie and for me to lie back and say I wanna let I don’t want to let myself I don’t want to like women’s boobs I don’t like hers I’m scared I do I don’t want to be in she wouldn’t I don’t care if she wouldn’t go for me I’m not bisexual I don’t care if she wouldn’t cover me I wouldn’t go for her I can’t stop making face like I am I’m not over guys And I make a face like my guy isn’t my guy like I am I’m not embarrassed I love him he is my guy. And I imagine someone guessing I said or what not him like I’m grossed out but I’m not I like pectorals I like boys balls are better than boobs boobs are not better than pectorals and I’m frightened I’m living a lie what street person says thinking of some other woman’s boobs saying let their souls I don’t want to let myself I don’t want to let anything happen like this I don’t like boobs and I’m scared it’s like all you can control it I don’t wanna let it happen I don’t like boobs why do I say the word let I feel like I’m burning in my chest I don’t like boobs I’m scared to do that I said there but I said heavy I don’t like her boobs in profile I called it hot and I don’t want the heaviness and I said they’re just hot they’re not hot they’re just heavy I’m scared I’m living a lie like I don’t I love my guy I don’t love boobs I’m not bisexual and I keep acting like my guy isn’t my guy if you know what I mean like he’s not but he is the guy! I’m trying to keep thinking of her boobs in the suit I’ll heavy and round in profile but I don’t like boobs on freedom condition myself to to be I don’t like boobs I don’t wanna be bisexual and I feel funny describing and I called them feeling hollow and hot in my chest but her boobs in the suit or not hot or sexy I don’t like her boobs I’m scared to do but I don’t I don’t wanna be over my guy I don’t like boobs
- Date posted
- 3y
@Bookworm91 Hey so I’m just going to let you know this is a compulsion!!! You’re monitoring and checking your intrusive thoughts and trying to “think” them away which only makes them worse in the long run. You suffer from soocd which means these thoughts are common, I’ve definitely had these thoughts and I realized the more I pay attention to them the more they occur!!! I know it seems impossible but try to take your mind off of this
- Date posted
- 3y
@PinkLotus Ok. I’ll try. I promise I am. I delete this app as an attempt to stop the compulsion to talk about it but that only works for so long. But I’ll keep trying. Just glad this is ocd and not….anything else
- Date posted
- 3y
@Bookworm91 When you get that urge to type it out try to tell yourself “ I’ll do it later” then go distract yourself and when the urge comes again do the same thing. Keep pushing “later” without actually doing the compulsion
- Date posted
- 3y
@PinkLotus Ok 👍🏻
- Date posted
- 3y
Sorry talk to text
Related posts
- Date posted
- 18w
Why are things so real the first time they’re in my mind and then when I think about it later it’s easier for me to be like wtf?? I was watching a movie earlier and the young girl had developed more in the chest area than the last movie and I felt the desire to check her out so I did. Then later I let myself imagine her having sex and I liked it. But now looking back I’m like ew. The boys in the movie have also developed as the movie went on and I couldn’t help but think that in their real life they’ve probably woken up to boners and s*men and stuff. And looking back it’s just ugh. Idk if it’s sexual relevance but I genuinely let myself indulge in these thoughts and groinal responses and I remember thinking to myself I don’t want to be attracted to little kids and how do I stop myself (everyone has attractive qualities so in younger boys I see man like qualities). Idk I need help. I wouldn’t type this out if I truly believe I was messed up but I’m still scared
- Date posted
- 16w
Guys I feel a bit bothered. I fear I liked a thought bc my sister was showing me this video about a robbery and right before she was going to show me I was thinking "no... tsk this is not what I want to see. Dont think of anything." But i had to watch bc my sister was already playing the video. I tried to not pay as much attention. I hate watching videos that have stuff related to harm bc ocd loves to latch on. I got so many thoughts. But when I saw the person pull out a weapon and the cashier jump extremely high, I felt like laughing??? But not bc of what was going on but bc "why did he jump like that? It was so high! You know what? I would've jumped liked this too. That's scary!" And then I felt angry for the cashier bc why do evil people commit such things? How the heck? But ocd says i laughed bc I felt a sense of superiority and liked seeing people scared and want to feel a distorted sense of power. Like.. no? I knew I felt like laughing bc I didn't expect him to jump so high and I wanted to point it out but decided not to bc the video is serious, and it's not a movie. But I feel kinda guilty like why tf did I feel like laughing. I didn't even smile or actually laugh irl but it's bothering me. Then my sister showed me some other video and explained a specific weapon and I kept getting thoughts like "ohhh i want that! I wanna scare people too! I want to test the thoughts to double check if i actually like them" And it gave me an image of me doing something crazy like robbing a store as well! AND IT FELT REAL! I WASNT EVEN WANTING TO THINK THIS! Im worried this means its real or that i enjoyed the thought and fantasized, but at the same time ik im not actually interested nor do I have plans but what if I WANTED to for those few seconds?! Bc why did it FEEL like I enjoyed it??? I know I wouldn't, i dont have plans to nor do i want to think about making plans and I'm genuinely not interested but WHAT IF??? Did i enjoy this thought?! It felt like I wanted to bc I didn't immediately reject it like usual and for some reason felt "happy" (i didnt smile or anything but it FELT like i was happy???) Literally right after the thought came i was thinking to myself "OMG is that true?" And couldn't focus on anything else! How do I know I didnt genuinely enjoy and dont have some weird sense of power??? It's been bothering me so much, this happened a couple hours ago and I managed to fall asleep in the middle of my compulsion of mentally reviewing how I reacted to my thoughts.
- Date posted
- 7w
I was in the car I suddenly noticed someone across the road, and I perceived something that looked attractive and se&ual, like exposed nice legs, and I thought, well let's look, it must be a woman. she wasn't. it was a trigger and i wasnt ready. she was wearing low cut shorts. and the thing is when i noticed how the body was too small i think it still looked someway attractive, my brain perceived that overall look as attractive or se&ual, like it "felt nice" (?) idk. it all happened very fast so i dont know a lot, but I got immediately disturbed as i noticed and perceived such a look. i dont know if i really "felt" as opposed to "perceived". I didnt have desire. I didnt want it. but was i attracted? that's a strong word, but im afraid that the brain still felt something "nice", like the overall look was attractive or nice, as an instant positive reaction <brain: "oh that looks nice"> is that normal? am i a ****phile? i wasnt ready. it was sudden as i checked, it took some time to fully process the information. if i knew from the first thing that it was a trigger as usual, in a slow manner instead of sudden noticing, i wouldn't have felt this much uncertainty and these disturbing unclear reactions, i would thought "this looks se&ual because it is exposed skin but im not attracted to it". all this time i thought that when i noticed certain body parts was because it just looked se&ual and because of ocd, after this im starting to think that i find certain looks attractive and i recognised a similarity. maybe, could it be that my brain took some time to fully process things, and because it wasn't ready it wasn't able to relocate in time what was appropriate and not? like piece of informations didn't have enough time to be fully processed so instead of coming into one clear image it was fragmented, and something attractive slipped through as a separated information from the subject...? im very distressed and depressed because of this. the final nail in the coffin for today; i want to kick the bucket.
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