- Date posted
- 3y
- Date posted
- 3y
no that would be letting the ocd win :( you gotta push through it with therapy
Related posts
- Date posted
- 23w
How do you guys get past the anxiety? I feel like my thoughts are the only thing that control my mind. So often I feel like I should just leave my partner even tho I love them so much because I just feel like these thoughts are too much. I over analyze everything. I feel so stuck and defeated. I just want to be normal. I feel so toxic for the thoughts that I have
- Date posted
- 23w
For the past 3 months ish Iāve been struggling on and off with this anxiety and fixation over my relationship. To wondering if i still have feelings for an old friend, wondering if i actually love him, wondering if the thoughts are all real and im just trying to cover it up with ocd. It sucks, when im talking to my boyfriend i feel fine. The words i love you and talks about the future come naturally. I canāt imagine myself with anyone but him. But this constant rumination on my relationship is KILLING me and Iām scared itās going to ruin what i have. It makes me numb and disconnected which therefore makes me believe the thoughts even more. They just feel so real sometimes and itās so scary like why can i not just enjoy it. Weāve been together for a while so i know thereās periods of like feelings ebb and flowing but this is so much more. Itās just constantly sitting on my chest with anxiety. My compulsions are coming on this app, looking at photos of us and confessing it to him. Heās very understanding and helpful. I love him so much. I just need help / Iām also just starting new meds as well ..
- Date posted
- 21w
My rocd is spiraling so bad i feel like Iām terrible and canāt recover š idk wuts real anymore yet ik i never wanna leave my manšwhats wrong w me
Be a part of the largest OCD Community
Share your thoughts so the Community can respond