Magzzz
- Date posted
- 3y
ocdisabullyocdisabully
- Date posted
- 3y
It's a intrusive thought u didn't want it so there's no need to be be ashamed🙂
MagzzzMagzzz
- Date posted
- 3y
I know but it was so bad. It was about my niece. She was wearing leggings and it said “she looks sexy in those leggings” and I tried arguing with it and it kept repeating over and over and I’m so scared right now because why would I have a thought like that! Especially only when she’s wearing leggings and not another time? What if it was an actual opinion? I’m so sad right now.
ocdisabullyocdisabully
- Date posted
- 3y
Ur having no pleasure from it, its distressing so that's a good sign that it's not a desire so there there isn't enything to worry about:) hope that helped
MagzzzMagzzz
- Date posted
- 3y
Thank you that does help it’s just so scary. I don’t even want to be around her anymore and she’s visiting for a week
ocdisabullyocdisabully
- Date posted
- 3y
Don't avoid her that's a compulsion witch will keep u trapped in the ocd be around her do exposers and over time u will train ur brain to not be so anxious around her and don't try to argue with ur intrusive thoughts just leave them be because thoughts arnt a sign of true desire
MagzzzMagzzz
- Date posted
- 3y
Thank you I appreciate your help thank you
ocdisabullyocdisabully
- Date posted
- 3y
@Just Breathe ❤️ Ur welcome
MagzzzMagzzz
- Date posted
- 3y
I just don’t understand how it was as soon as she put black leggings on that I had that intrusive thought. Does that make it real?
ocdisabullyocdisabully
- Date posted
- 3y
@Just Breathe ❤️ No its prob just a trigger
ocdisabullyocdisabully
- Date posted
- 3y
@Just Breathe ❤️ I suffer intrusive sexual thoughts my self so ur not alone
MagzzzMagzzz
- Date posted
- 3y
@Anonymous Thank you for understanding. I’m sorry you are going through sexual intrusive thoughts too. They really suck
InaPanicInaPanic
- Date posted
- 3y
@Just Breathe ❤️ Only way to get better is to just Accept Uncertainty, I’ve gotten over HOCD , POCD but got Existential ocd
intrusivedailyintrusivedaily
- Date posted
- 3y
@InaPanic Accepting the uncertainty is so damn difficult. I know inherently that's what I need to do but I struggle so much with it. It's awesome to see you were able to conquer some of your obsessions though. That makes me feel like I can too.
MagzzzMagzzz
- Date posted
- 3y
@InaPanic It’s so hard to accept uncertainty but if that’s what I need to do to make this all go away then so be it because I’m so tired of living my life in fear
InaPanicInaPanic
- Date posted
- 3y
@Just Breathe ❤️ That’s the Spirit , just give all you got this was my Hiearchy wrote gay story , recorded the story and listened to it every night, read coming out stories , Watching Modern Family, Broke back Mountain but your Female so maybe watch Black Swan and The L Word
Alaska girl Alaska girl
- Date posted
- 3y
Thoughts don’t mean anything, I notice the more I try not to have intrusive thoughts the more I have them.
InaPanicInaPanic
- Date posted
- 3y
Exactly if I see don’t think of a pink elephant with a blue penguin on its back , what do you think of?
Related posts
Mitu_001
- Date posted
- 25w
Tw I am so scared
I am so scared of everything .Of my thoughts.If I am a good person.Years ago I didnt help a kid who was in danger.Since then I started to have terrible thoughts :( i am so terrified.I still have these thoughts and I am scared it means something about me .I really dont want to hurt anyone and I want to help that kid now but idk how I can now.Also I am scared I betray everyone.I still have terrible thoughts and when I am with someone I care is worse...idk why.For example I started to talk with a collegue and he is really nice to me.I told him some things abt me( not the intrusive thoughts) and he was supportive.I have no idea if I will tell anyone abt my thoughts..and bcs of that I feel like I lie to them and betray them.I really want to enjoy my life and be happy and support people( especially because I didnt help that kid then).I want to live up to my morals now but I feel like I lie and manipulate people bcs I am a monster.Is this normal? To feel this way? What can I do? What if I am my worst fear and just cant accept it?!
I Love God T...
- Date posted
- 25w
Harm ocd
I have all kinds of thoughts that aren’t me it feels like someone is talking to me telling me evil things about people or to do evil things 😞😞😞😞 I can’t do this anymore
Holl1
- Date posted
- 25w
OCD
I’ve tried living in the uncertainty today & kept myself busy but I can’t shake this feeling that I’m about to lose control & act on my thoughts. I keep feeling like I need to check in to see how I feel & keep my self safe & when I’m near my trigger it feels like I’m being pulled into doing it & feels like I want to but I’m not using compulsions. My thoughts feel like my own & feeling like I’ll be like this forever. Can someone relate or give advice 😩
Be a part of the largest OCD Community
Share your thoughts so the Community can respond