- Date posted
- 3y
- Date posted
- 3y
It's a intrusive thought u didn't want it so there's no need to be be ashamed🙂
- Date posted
- 3y
I know but it was so bad. It was about my niece. She was wearing leggings and it said “she looks sexy in those leggings” and I tried arguing with it and it kept repeating over and over and I’m so scared right now because why would I have a thought like that! Especially only when she’s wearing leggings and not another time? What if it was an actual opinion? I’m so sad right now.
- Date posted
- 3y
Ur having no pleasure from it, its distressing so that's a good sign that it's not a desire so there there isn't enything to worry about:) hope that helped
- Date posted
- 3y
Thank you that does help it’s just so scary. I don’t even want to be around her anymore and she’s visiting for a week
- Date posted
- 3y
Don't avoid her that's a compulsion witch will keep u trapped in the ocd be around her do exposers and over time u will train ur brain to not be so anxious around her and don't try to argue with ur intrusive thoughts just leave them be because thoughts arnt a sign of true desire
- Date posted
- 3y
Thank you I appreciate your help thank you
- Date posted
- 3y
@Just Breathe ❤️ Ur welcome
- Date posted
- 3y
I just don’t understand how it was as soon as she put black leggings on that I had that intrusive thought. Does that make it real?
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- 3y
@Just Breathe ❤️ No its prob just a trigger
- Date posted
- 3y
@Just Breathe ❤️ I suffer intrusive sexual thoughts my self so ur not alone
- Date posted
- 3y
@Anonymous Thank you for understanding. I’m sorry you are going through sexual intrusive thoughts too. They really suck
- Date posted
- 3y
@Just Breathe ❤️ Only way to get better is to just Accept Uncertainty, I’ve gotten over HOCD , POCD but got Existential ocd
- Date posted
- 3y
@InaPanic Accepting the uncertainty is so damn difficult. I know inherently that's what I need to do but I struggle so much with it. It's awesome to see you were able to conquer some of your obsessions though. That makes me feel like I can too.
- Date posted
- 3y
@InaPanic It’s so hard to accept uncertainty but if that’s what I need to do to make this all go away then so be it because I’m so tired of living my life in fear
- Date posted
- 3y
@Just Breathe ❤️ That’s the Spirit , just give all you got this was my Hiearchy wrote gay story , recorded the story and listened to it every night, read coming out stories , Watching Modern Family, Broke back Mountain but your Female so maybe watch Black Swan and The L Word
- Date posted
- 3y
Thoughts don’t mean anything, I notice the more I try not to have intrusive thoughts the more I have them.
- Date posted
- 3y
Exactly if I see don’t think of a pink elephant with a blue penguin on its back , what do you think of?
Related posts
- Date posted
- 25w
I’m sharing this bc I need advice or even support from anyone who can relate. If you can’t relate and don’t think you’ll say anything helpful or kind pls don’t comment anything… I’ve been struggling with somethings that’s making me question myself. There has been moments while self pleasuring when I get intrusive thoughts, in those moments it feels like I’m enjoying or even self pleasuring myself bc of the thought. Right after I immediately have an anxiety attack and my HEART drops bc it feels terrible I feel like a disgusting monster :( ppl have told me I haven’t done a bad bc of how intense my guilt and panic are but I keep thinking that MAYBE I made a horrible decision in the moment and the guilt is just realising that it’s just wrong this doesn’t make sense to me because I’ve always told myself that I would never act on this in 1 million years and I’ve been known that these things are wrong so I’m just like constantly questioning myself these feelings and exact same situation has happened two times already I even promised myself that I wouldn’t act on anything beforehand and yeah, I still felt like I did act on my thought during my alone time I’m genuinely convinced that I’m a horrible and it’s even got into the point where I don’t wanna be here anymore and I don’t even think this is my OCD :( tbh
- Date posted
- 20w
I can’t stop crying. My thoughts are going insane, they’re so fast I can’t keep up. I want to tell everyone around me what’s happening (my family doesn’t even know about my OCD). I can’t seem to resist compulsions today. I’m freaking out. I want to give up. I feel like I’m suffocating in whatever is going on. I feel like I need to go to a hospital. I don’t know how to ask for help. I don’t feel okay. I don’t understand this at all. It feels like I took some random drug. I’m really scared I’m sorry, I am so panicked. It’s embarrassing but I feel so desperate for help right now I feel crazy
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- Date posted
- 18w
Hey yall, having a tough time. I’ve been struggling with intrusive thoughts while I self pleasure and it GENUIENLY feels like I enjoy them for whatever reason. And then now about half an hour later it’s like okay it’s a sexual thought but I might not actually like it. Idk I just really hate myself, because I basically genuinely liked it in the moment
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