Magzzz
- Date posted
- 3y
ocdisabullyocdisabully
- Date posted
- 3y
It's a intrusive thought u didn't want it so there's no need to be be ashamed🙂
MagzzzMagzzz
- Date posted
- 3y
I know but it was so bad. It was about my niece. She was wearing leggings and it said “she looks sexy in those leggings” and I tried arguing with it and it kept repeating over and over and I’m so scared right now because why would I have a thought like that! Especially only when she’s wearing leggings and not another time? What if it was an actual opinion? I’m so sad right now.
ocdisabullyocdisabully
- Date posted
- 3y
Ur having no pleasure from it, its distressing so that's a good sign that it's not a desire so there there isn't enything to worry about:) hope that helped
MagzzzMagzzz
- Date posted
- 3y
Thank you that does help it’s just so scary. I don’t even want to be around her anymore and she’s visiting for a week
ocdisabullyocdisabully
- Date posted
- 3y
Don't avoid her that's a compulsion witch will keep u trapped in the ocd be around her do exposers and over time u will train ur brain to not be so anxious around her and don't try to argue with ur intrusive thoughts just leave them be because thoughts arnt a sign of true desire
MagzzzMagzzz
- Date posted
- 3y
Thank you I appreciate your help thank you
ocdisabullyocdisabully
- Date posted
- 3y
@Just Breathe ❤️ Ur welcome
MagzzzMagzzz
- Date posted
- 3y
I just don’t understand how it was as soon as she put black leggings on that I had that intrusive thought. Does that make it real?
ocdisabullyocdisabully
- Date posted
- 3y
@Just Breathe ❤️ No its prob just a trigger
ocdisabullyocdisabully
- Date posted
- 3y
@Just Breathe ❤️ I suffer intrusive sexual thoughts my self so ur not alone
MagzzzMagzzz
- Date posted
- 3y
@Anonymous Thank you for understanding. I’m sorry you are going through sexual intrusive thoughts too. They really suck
InaPanicInaPanic
- Date posted
- 3y
@Just Breathe ❤️ Only way to get better is to just Accept Uncertainty, I’ve gotten over HOCD , POCD but got Existential ocd
intrusivedailyintrusivedaily
- Date posted
- 3y
@InaPanic Accepting the uncertainty is so damn difficult. I know inherently that's what I need to do but I struggle so much with it. It's awesome to see you were able to conquer some of your obsessions though. That makes me feel like I can too.
MagzzzMagzzz
- Date posted
- 3y
@InaPanic It’s so hard to accept uncertainty but if that’s what I need to do to make this all go away then so be it because I’m so tired of living my life in fear
InaPanicInaPanic
- Date posted
- 3y
@Just Breathe ❤️ That’s the Spirit , just give all you got this was my Hiearchy wrote gay story , recorded the story and listened to it every night, read coming out stories , Watching Modern Family, Broke back Mountain but your Female so maybe watch Black Swan and The L Word
Alaska girl Alaska girl
- Date posted
- 3y
Thoughts don’t mean anything, I notice the more I try not to have intrusive thoughts the more I have them.
InaPanicInaPanic
- Date posted
- 3y
Exactly if I see don’t think of a pink elephant with a blue penguin on its back , what do you think of?
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- Date posted
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