My theme is so-ocd (worrying I’m aromantic or incapable of ever being in a relationship) and since I’ve had this theme whenever I think about dating or guys or even interact with guys sometimes I get this intense anxiety in my chest and a feeling of discomfort. Is this a checking compulsion? How do I move past what feels like such glaring evidence? Idek where this feeling comes from or why and it’s so unsettling. My mind just says that I’m incapable of relationships and ocd is just a cover and even though I don’t like the feelings I’m getting I can’t change them and I should just accept defeat