Hi everyone l! I was wondering if there’s a connection with defensiveness and ocd. I’m super defensive sometimes, and I wish I wasn’t. Thanks in advance! :)

I feel like you’re trying to prove to everyone else something the way that you have to prove yourself against the intrusive thoughts . it doesn’t have to be like defending ur self against anything but you already have to deal with defense against ur thoughts so when someone may say something potentially triggering, you may get defensive bc your already frustrated.