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- 3y
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YES
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- 3y
This is one of the biggest triggers for me. It always makes me feel lonely bc Iāve seen no one talking about it. Iām trying to learn how to not give into the compulsions because I feel like Iām always trying to āfigure it outā until I āfeel rightā ???
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- 3y
Yes!!
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This is literally my biggest trigger! I mean is ot okay to say that they are attractive in a way but not want to be with them romantically or sexually?
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@Tan??? Iām scared about giving reassurance but I also know that as humans it is completely normal regardless of your sexual orientation to find people of not your preferred SO attractive. Like I think women are beautiful but that doesnāt mean I want to be romantically involved with oneā¦.even though SOOCD lovessssssss to latch onto that. I still struggle with this too, everyday is difficult. Iām learning alongside you:)
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@lindsš (Like saying that women are beautiful is really triggering and messes with me, but Iām trying to lean into the uncomfortableness and uncertainty!)
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@lindsš Like with me I can say girl women are beautiful but when I see a masc lesbian I mean I am a girly girl so Iām not thinking they are attractive because I admire or want to be them so it makes me like I really find them attractive
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@Tan??? I understand that so much. Honestly, I donāt know why. Attraction is broad,and it doesnāt mean you want to be with them. But with SOOCD it feels so so real, like right now talking about it I feel a lot of resistance and like I want to avoid talking about it because itās so triggering. But we just have to learn to lean into the uncertainty. Like when these feelings pop up being like ā maybe, maybe notā and doing our best to just let the thought and anxiety (or not) be there. I understand your struggle deeply. This has been my biggest ruminating thought recently. And every time I see a masc lesbian I spiral and get super triggered. It makes it feel so incredibly real. But you arenāt alone, we got this:) Also Iām not a specialist but this is just what Iāve learned (and am still practicing)
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Yes
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This is the biggest issue with my hocd? Does it feel like real attraction to you?
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@Tan??? Yes
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@cc97 I need some advice on how to cope with this I know I donāt want to be with them but if I even think they are attractive I think omg Iām lesbian and have to leave my husband
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@Tan??? Iām so sorry Iām still struggling with this as well so I donāt have much advice to give. The most advice I can give is too remember that thoughts donāt equal truth. Try to sit with anxiety. Youāre stronger than this!
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- 3y
@cc97 š
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