- Date posted
- 3y
- Date posted
- 3y
I feel this!! Having such a hard time reminding myself that thoughts are just thoughts and that they are not reality because they feel more real than I ever thought false thoughts could!! I feel like my mind is just believing the thoughts now because fighting them is too exhausting, but by believing them I fear they will come true and that is the last thing I want!
- Date posted
- 3y
I understand!! I’m having a hard time today too! The thoughts feel so constant and real.
- Date posted
- 3y
I think it’s worse when they come with sensations. For example I was walking to 7-Eleven which is basically around the corner from my house to get myself some Coca-Cola and my mom some Mountain Dew. And I just said my heart wants but it doesn’t want boobs and I keep imagining them sticking out you know doing what boobs do I guess and describing them positively when they don’t feel positive if you know what I mean. And I felt weird in my chest and my heart‘s never been involved but now I keep saying my heart this my heart that my heart says that would not be he but I ended up saying that in fell in weird my chest but things around by boobs would not be heaven to me. I’m sorry I hope I didn’t trigger anybody I feel like a burning a hole in my chest I really don’t like women or their anatomy out I don’t like the way they stick out and I keep describing things positively and I didn’t mean to dump anything on anybody. I don’t mean to make anyone’s day worse or trigger them worse I just had to get it off my chest. I just now said I’m scared my tooth is coming out instead of the way I but I don’t actually like boobs that’s not my true I don’t actually like them so why would I word something in a way that would suggest otherwise I don’t actually like boobs that’s not my truth at all I don’t like the way they stick out. So when I say I understand what you’re going through I totally do and I am again I’m so sorry for dumping that on you guys and I hope you don’t hate me. It’s kind of like verbal diarrhea just spilled out. I’m so sorry I’m just stuck on that the burning in my chest saying my truth is coming out as though when I’m not gay I don’t like boobs oh my God. Other than POCD I wish I had a different kind. I almost said wish I didn’t I’m scared that’s my truth I don’t want to I don’t like boobs that would not be having that’s not my truth I hate obsessing about how they stick out!
- Date posted
- 3y
Please don’t hate me I’m sorry. I just meant to say I understand and give a small example. I really didn’t mean to go crazy
- Date posted
- 3y
@Bookworm91 Or make it about me 😔
- Date posted
- 3y
You don’t need to apologize for sharing your experience. Thank you for sharing. I’m not a therapist so I’m only talking from experience but allow the thoughts to be there(still working on this too), allow them to flow through your head. I like to think of it as the weather, some days are sunny, and some are stormy and rainy. That’s how our minds are too. It’s okay to feel things you don’t want to, try not to push them out and just let them be❤️you deserve to give yourself some grace. I can see you’re really struggling, and I hope you’re able to take some deep breaths.
- Date posted
- 3y
@linds💕 But I don’t like women or their parts I don’t want to have this shit in my head. I hope you don’t think otherwise ☹️
- Date posted
- 3y
Yes I agree
Related posts
- Date posted
- 20w
Does anyone else’s false memory intrusive thoughts of what could have happened feel very, very real?
- Date posted
- 19w
When false memories have popped up for you guys, did they feel real straight away like pop up like a memory but you’re still doubting whether they’re real?
- Date posted
- 18w
does anyone has any tips how to stop the "what if cycle"?? i have very disturbing what if thoughts on daily basis and they're rlly scary always. i know they're not real but sometimes they feel so real and possible to happen and i hate this
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